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Envy Isn’t Evil: How to Befriend Your Jealousy Without Losing Yourself | The Healing Life
In this episode of The Healing Life, host Katie Kemp explores the complex emotion of envy, reframing it not as a moral failing or a 'deadly sin,' but as a valuable internal signal flare. If you have ever felt a sharp pinch of jealousy when seeing a friend’s success on social media, this episode offers a compassionate guide to befriending your jealousy without losing yourself. We often bury these feelings under layers of self-criticism or performative happiness, assuming that feeling envious makes us bad people. However, Katie explains that envy is actually data—a map pointing toward desires…
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