Part 2 Dr. Lana Sneer: From Fear To Hope: A Practical Guide To Healing Through Divorce With Faith And Counseling

Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse · Jan 29, 2026 · 27m · transcript

Fear has a way of dressing up like anger, urgency, and endless what-ifs—especially when a marriage ends. We sat down with Dr. Lana Sneer, a licensed professional counselor, to unpack how to face the grief of divorce without letting it name your whole story. The throughline is simple but demanding: sit with fear long enough to hear what it’s saying, then move with intention toward hope, help, and a new vision.

We talk about how fear crowds out healing, and why stillness is a first step, not a setback. Dr. Sneer shares how faith can become a practical anchor—more than a mantra—when “do not be…