Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense
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On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a Registered Dietician with NutriSense Continuous Glucose Monitors system and we are addressing seed oils. We are going be talking all things seed oils and their impact on your metabolic health, as well as your hormones.
On This Episode We Cover:
2:03 - What are seed oils?
4:15 - Omega 3's Vs Omega 6's
8:50 - What oil/fat should you cook with?
12:02 - How to find the best olive oil
14:50 - Fish Oil
23:00 - How…
The skinny
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