Latest / The Forest Connection
Stillness Among the Trees: Winter Forest Bathing
Thanks for connecting to nature with me on another episode of The Forest Connection!
In this episode of The Forest Connection, I slow things down and step into the winter forest to explore the practice of forest bathing when the world is quiet, bare, and still. Without leaves, without birdsong, and without the rush of growth, the forest offers a different kind of medicine: spaciousness, clarity, and deep listening.
I share what winter forest bathing looks and feels like, how it invites the senses in subtler ways, and why this season can be especially powerful for reflection and restoration…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.