The Root of Self-Sabotage: Uncovering Your Hidden Barriers

Is Your Way In Your Way? · May 1, 2023 · 24m

Send us Fan Mail

I had been living my life in a state of self-sabotage, unable to figure out why I was doing it to myself - until I stumbled upon the idea of aligning my values with my behavior. Little did I know that this simple concept would completely revolutionize my life, transforming me from a perfectionist to a person who puts their own happiness and well-being first. What I didn't expect, however, was the unexpected twist in the story...

In this episode, you will be able to:

Defeat self-sabotage by embracing mindfulness practices and self-compassion techniques to achieve lifelong…