Nick Sweeney: The Breathwork Practice That Rebuilt His Body, Identity and Nervous System
Your doctor's prognosis was final: you'll never walk normally again and your career is over. But what if you could rewrite that recovery with the one tool you already carry with you, your breath?
Nick Sweeney is the co-founder of Coherence and creator of the Vortex Method, but before any of that he was a Division 1 cross-country skier who couldn't walk for 10 months after a COVID-era injury. We talk about how he clawed his way out through daily breathwork done from bed, rebuilt enough to place top 20 nationally at Olympic trials, and walked away from the athlete identity to coach breathwork…
The skinny
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