【丁莉和熟齡的你聊聊天ep.926】走路要怎麼走？
你想過走路要怎麼走才健康碼？有篇文章說要盡量邁大步，能促進腦部活絡、訓練肌肉…，因此要訓練自己步幅盡量大一點，攸關健康，但也有不同說法，你認為怎麼走最好….
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The skinny
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你想過走路要怎麼走才健康碼？有篇文章說要盡量邁大步，能促進腦部活絡、訓練肌肉…，因此要訓練自己步幅盡量大一點，攸關健康，但也有不同說法，你認為怎麼走最好….
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The skinny isn't ready yet — notes appear once the transcript is processed.