Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload
How a Quarterly Energy Audit Prevents Career Overload
Lucas and Luna dive into the concept of an energy audit — a quarterly review of which tasks, meetings, and people drain you versus energize you. They discuss how tracking your energy for a week can reveal surprising patterns, using the example of a product manager who discovered that afternoon status meetings were wrecking her creative work. They explore practical steps to run your own audit, how to act on the findings by shifting schedules and renegotiating commitments, and why this is different from a time audit. The episode also touches on the emotional side of letting go of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.