The Power Of Rituals: Mastering Your Day With Intentional Rituals With Tamara Castelo
I recently read the book Atomic Habits by James Clear. If you haven’t read that book, definitely check it out. As I was finishing up this book, I was introduced to my guest today, Tamara Castelo. Tamara has written several books, but it’s her most recent work, The Power of Rituals, that caught my eye.
When I think of rituals, I originally thought of witchy or woo-woo. That was a bit closed-minded. And I was wrong. My conversation taught me that rituals are simply habits with intention. There is a mindfulness behind the habit. I wanted to have Tamara on to share that we can and will show up…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.