Back to YOU Season Part 2: What Actually Happens in a Coaching Session With ME.
Last week I broke down WTF coaching actually is. This week, I’m lifting the curtain on what it’s really like to work with me.
In this episode:
* The Discovery Call: 30 min, free, vibe fit. No hard sell, no spam.
* Session 1: Your ELI — Energy Leadership Index. Not personality, but where you’re spending your energy across 7 levels. This becomes our baseline and shared language.
* Sessions 2-11: The Real Work — You bring the topic, we set ONE goal for that hour (not 3 years), we unpack the story and limiting belief, reframe, and close with accountability.
* Tools I love: Mirroring (hearing your…
The skinny
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