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Dr. Rachel Goldman: Burnout, Identity Shifts & Why Being Mostly Together Is Enough

Dr. Rachel Goldman — known as Dr. Rachel — is a nationally recognized clinical psychologist, NYU professor, speaker, and author specializing in the mind-body connection. She's been featured in The New York Times, TIME, and CNN, appeared as an expert panelist with Oprah, been a guest on The Mel Robbins Podcast, and her new book, When Life Happens, is out now.

So many of us are working, parenting, showing up, answering emails, and pushing through — looking like we're functioning on the outside while feeling depleted on the inside. So how do we know the difference between functioning and…

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