Identity

Leeds Sanctuary · Jun 22, 2022 · 12m

This month's meditation was recorded to give you the opportunity to reflect on your identity. Take 12 minutes pause to ask how you define yourself, and how you feel about the labels you give yourself. If listening to this podcast raises something that you'd like to talk through with someone, below is some information about mental health services: Mindwell Leeds - https://www.mindwell-leeds.org.uk/ Mindwell Leeds Listening Services -https://www.mindwell-leeds.org.uk/i-need-help-now#/i-want-to-talk-to-someone NHS "My Wellbeing College" -…