Latest / Confessions of a Binge Eater
Ep263: 275 Pounds and Hopeless: My Mentor's Story
I recently came across this short recording of my mentor, Roy Nelson, telling his story of being a hopeless case, and boy, he wasn't kidding. No nonsense. Just pure truth about core beliefs we adopt from childhood, how the subconscious mind stores data we take on, and how to change, and what happens when you actually get what you want (it may not be good). Hope this moves you as much as it moved me!
The skinny
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