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Dr. Kate Lund - Resilient Parenting For Dads
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The pace of family life can turn even the best intentions into frayed nerves and short fuses. We sat down with Dr. Kate Lund—psychologist, author, TEDx speaker, and host of the Resilient Parenting Podcast—to unpack a practical path back to calm leadership at home. Her core idea is refreshingly doable: step away to step in. By carving out a few minutes to regulate stress and reflect, we show up steadier, more patient, and more connected with our kids.
Dr. Lund opens up about her family, including supporting one twin’s choice to attend a boarding school that fits his learning…
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