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Latest / The Rich Roll Podcast

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

But where do you get your protein?

I get this question a lot. Today's guest probably gets it more than anyone on Earth.

A sweetheart of a guy rocking one of the world's most impressive physiques, this week's guest is an IFBB Professional Men’s Physique bodybuilder with a most unexpected twist:

Nimai Delgado has never eaten meat in his entire life. Not one bite.

Raised vegetarian since birth, Nimai switched to a 100% plant based unprocessed diet in 2015, motivated by a desire to live the healthiest lifestyle possible. Not long after, his bodybuilding career skyrocketed. Proving animal products…

The skinny

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