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463 | Rational vs. Irrational Thinking: How To Tell The Difference
On the show lately, we’ve been dealing with the complexity in our modern world, but what about the complexity that we find right on the inside of us?
Inside of every human there are trillions of cells and synaptic connections, billions of neurons, a million moving parts, and then thousands of thoughts and feelings passing through our heads every day.
On top of all that, our experiences, traumas, and relationships all affect our thinking, feelings, and habits.
With all that going on, isn’t it possible that some of what we’re thinking, feeling, and even suffering at times could be a little bit…
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