Top-5 tips for advanced athletes to get faster | TTS Thursday #16

That Triathlon Show · Jun 17, 2021 · 42m

Top-5 tips for advanced athletes to get faster | TTS Thursday #16

Learn to race (and not just execute a plan)

Optimise gear and equipment

Explore psychological aspects to performance

Increase focus on and commitment to recovery

Get a coach, mentor or advisor

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

TTS Thursday Episode Archive

Bike fitting, equipment, and triathlon bike training with David Bowden | EP#287

Bike fitting with Phil Burt (former Team Sky) | EP#232

Bike Fitting Q&A with Phil Burt | EP#254

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