234. Conquering Fear: Self-Awareness and Emotional Intelligence
What if the fear you've been trying to push away is actually trying to tell you something important?
Steph unpacks our complicated relationship with fear, pulling from her own personal growth journey to show how it shapes decisions we don't even notice. She breaks fear down into two distinct types, visceral and abstract, and explains why understanding the difference is key to real self-awareness. Rather than treating fear as something to conquer, Steph reframes it as valuable information, a signal about our beliefs and identity worth listening to instead of avoiding. Through this lens of…
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