Chronic Stress, Pain & Metabolic Health | Heather Davis
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What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSense joins me to talk about how chronic stress can trigger type 2 diabetes, and even push our nervous system into a state of hyper-responsiveness, leading to pain. We also delve into Continuous Glucose Monitors (CGM) and the concept of central sensitization.
On This Episode We Cover:
0:00:02 - Stress and Metabolic Health Impact
0:06:16 - Chronic Pain and Stress…
The skinny
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