My Thoughts On Body Acceptance

Embrace Your Real · Mar 3, 2022 · 14m

What does it look like to actually love your body?

I think many of us believe it's impossible to accept our bodies for what they are because we don't actually know what body acceptance actually looks like. That's why in this episode of Embrace Your Real, I outline what it actually is.

But first, here's what body acceptance is NOT:

It's not saying you're in love with the way your body looks.

It's not saying you love every part of your body.

It's not saying there aren't parts of your body you don't want to change.

It's not saying you need to be positive about your body at all times.

We are…