Latest / The Well Nourished Podcast
Episode 149: The Hidden Benefit of Staying Tired
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Keywords
change, secondary gain, exhaustion, boundaries, visibility, healing, subconscious, conditioning, awareness, personal growth
Summary
In this episode, Melissa Eich explores the concept of secondary gain, which refers to the hidden benefits one receives from maintaining a problem, such as exhaustion or emotional distress. She discusses how these gains can keep individuals stuck in their current situations, often due to subconscious…
The skinny
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