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Navigating Life’s Messy Middle: Interview with Melissa Monte

In this episode, I sit down with the incredible Melissa Monte, host of the award-winning Mind Love podcast. After enduring some of life’s most challenging experiences—including sexual assault, addiction, loss, and even time in jail for a crime she didn’t commit—Melissa has transformed her struggles into guideposts for personal growth. Her journey is nothing short of inspiring.

In our conversation, we dive deep into the Messy Middle—the messy part of life we often don’t talk about. Melissa shares how she rebuilt her life after unimaginable hardships, and how even the strongest foundations can…

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