WHOOP CEO Will Ahmed on Unlocking Human Performance
What secrets are your body trying to tell you? How do you know if you should keep pushing or if you should rest? If you listen to the podcast where our unifying theme is about high performance living, then I think you'll love today's topic. It's about measuring strain and recovery. There's a great deal of research uncovering biomarkers to give insight to your sleep, recovery, and HRV (heart rate variability). Today's guest is the CEO and Founder of the wildly successful and rapidly expanding company, WHOOP. His name is Will Ahmed and if you listen to WHOOP Podcast, you're familiar with Will…
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