20 Minutes for Your Heart || Dr. Yogesh Jamage
What if just 20 minutes a day could become a meaningful part of your heart-health routine? Making time for movement and healthy habits can support cardiovascular well-being.
*MyAarambh* brings you a practical conversation on how small, consistent efforts can become part of a heart-conscious lifestyle.
In this episode, *Dr. Yogesh Jamage* , Cardiologist, Interventional Cardiologist & Senior Consultant Cardiologist, Miraj, discusses “ *20 Minutes for Your Heart* ”, focusing on:
• How daily physical activity can support heart health
• Simple ways to make movement a regular part of your routine
•…
The skinny
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