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Is Your Metabolism Damaged? Osteopathic Dr, Ricky Brown Breaks Down How To Enhance Metabolic Health, Menopause, Insulin Resistance And More! | Ep 214
Is a slow metabolism a myth or real phenomenon?
To be honest, I hadn’t known much about metabolic health until I attended a seminar by Osteopathic Dr and metabolic health coach, Ricky Brown.
If you are a woman in perimenopause or just anyone who wants to optimise their metabolism, this episode is for you.
Find Ricky Brown here on Instagram and Ricky Brown Health website
Disclaimer: All episodes are discussions on health topics. This is not a substitute for medical or psychological support, always seek professional help.
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The skinny
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