Running fast when you’ve trained to run slow
It’s great to catch up with Andrew each month, as I really enjoy working with him and his run coaching. This month we got to revisit my Stoked experience in Revelstoke. The three-day event was so much fun. Jacob Puzey and the crew did an incredible job, and I was grateful to take part. The courses were awesome, the village was a blast, and this event is one I would recommend to anyone who has the chance to check it out!
Why we didn’t run at Fat Dog:
We also chatted a little bit about preparing for an offseason and how to maximize that time. Get some rest and look ahead. Simple enough, right?!…
The skinny
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