Latest / The Lulu Essey Podcast
When I Can't Find My Own Light: A Brutally Honest Journey
In this raw and deeply vulnerable episode, I share what happened when I found myself in a dark place, unable to access the very tools I teach others to use. After recording an episode about confidence, clarity, and calm, I realized I was feeling none of those things – could I be completely honest with you about my struggles.
I reveal my journey through a mental health challenge, why accepting darkness instead of fighting it was the key that began to shift things, and how we can embrace the messy reality of being human. This unfiltered conversation explores what it truly means to find your way…
The skinny
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