Latest / Motherhood: Aligned and Assigned
EP. 13: You Trained for Birth—But What About Recovery?
Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz share their personal journeys through pregnancy, birth, and postpartum, highlighting the critical role of nervous system care for mothers. Listen as they discuss the challenges of recovery, the impact of stress, and the importance of building a supportive community. Whether your experience was smooth or filled with unexpected hurdles, this episode offers relatable stories and actionable insights for every mom seeking to thrive.
00:00 Introduction
00:25 Preparing for Birth vs. Postpartum…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.