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PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury
EPISODE 2!
Today is all about (or 90% about, I suppose) injuries. I had a little hiccup last week, so Alex and I thought this was the perfect opportunity to address the topic that I'm sure you are all too familiar with: injuries. I first recap the little hiccup I had over the weekend before picking Alex's brain on all things injuries. I hope you find as much value from this conversation as I did! Share with a friend if you're reading this (: and leave a comment below on Spotify to let me know your thoughts on how you liked this episode!
About this series: Introducing Project 2:59!
Over the…
The skinny
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