Latest / Widowhood Real Talk with Dr. Tina
The Art Of Living With Grief With Carol Banens
Experiencing the profound journey of living with grief, especially after the loss of a spouse, can feel incredibly isolating and overwhelming. In this episode, Tina Fornwald welcomes Carol Banens, author of Kintsugi Your Heart and certified grief educator, to share her personal experience and expert insights. Carol unravels common myths surrounding grief, discusses the physical and emotional impacts of loss, and provides ten essential self-care practices to aid in the healing process. You’ll hear candid conversations about the lethargy of grief, the challenges of returning to daily life, and…
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