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112 - The Sun, Circadian Rhythm & Quantum Biology: Why Light May Be the Missing Piece with Rachel Maurice MD

Is the sun really as dangerous as we have been led to believe?

I've always questioned this and have never chosen to shun the sun as a result.

What if some of the most important inputs to your health aren’t found in a bottle—but in sunlight, darkness, and the timing of your daily life?

In this episode, Rachel Maurice returns to continue the conversation from Episode 106 and dives deep into circadian biology, light as a biological signal, mitochondrial function, structured water, melanin, sleep, and the fundamentals of quantum biology.

Rachel shares her own experience with chronic fatigue and…

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