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The Psoas | Ep #62
Many people have issues with the psoas, and these are usually longstanding, providing only short bouts of relief. This week, I'm showing you what the psoas is and how to have longer and more sustainable gains, relief, and freedom. Discover how I support my clientele to help their psoas regain and maintain its suppleness, and the missing element to help you get longer-term gains.
Get full show notes and more information here: https://www.functionalsynergy.com/62
The skinny
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