How to Create Boundaries
Boundaries has become a popular buzzword recently for good reason. Today we want to go deeper into why boundaries are important, how to set them, hold them and deal with the aftermath of setting them.
We reference these resources:
https://psychcentral.com/lib/learning-to-say-no
https://www.bustle.com/p/how-to-set-boundaries-with-your-family-according-to-a-life-coach-16980926
https://hiplatina.com/setting-boundaries-latinx-household/
Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila…
The skinny
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