Livy Method Day 5 - Spring/Summer 2024

Liv Lighter with Gina · Apr 26, 2024 · 57m

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

Be mindful of planting the seeds of doubt

The importance of focusing on progress over perfection as we get started

Unpacking the baggage of our past dieting history

Utilize all the resources available to support you - the Companion book, Livy Method app and our team in the Facebook Support group

A message to our returning members…