109: Seb Serrano | Is The 9-5 Really A Mundane Life?
In this episode, I sit down with Seb Serrano, also known as 9-5er for an honest conversation about the 9–5.
We talk about whether a conventional life is really a mundane one, why doing more isn’t always the answer, and why learning to rest can be an act of self-love. Seb also opens up about his own lost phase, what helped him come through the other side, male depression, his Chilean whakapapa, and one of the things many of us struggle with most: receiving love.
A conversation about slowing down, finding your way back to yourself, and questioning whether we’re actually living — or simply…
The skinny
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