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Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle
Alzheimer’s isn’t a genetic inevitability. A diagnosis need not come with a death sentence. In fact, many things can be done to prevent & ameliorate cognitive decline. So let’s talk about it.
Today we dive deep into brain health. More specifically, how you can maintain and optimize your cognitive functionality and take an insurance policy out against succumbing to neurodegenerative diseases like Alzheimer’s.
Our guides for this exploration are husband and wife neurology duo Drs. Dean and Ayesha Sherzai, returning for a second turn on the podcast (if you missed it, RRP #330 is a must-listen)…
The skinny
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