Journal Review Ep 3: "What Is Fitness" Pt 1
Taylor Self, J.R. Howell, Bryson DelMonte and Seth Page discuss Greg Glassman's landmark CF journal contribution "What Is Fitness" published in October of 2002. We work through the first 4 pages, leaving everything from Gymnastics and onward for part 2.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.