Latest / Clydesdale Media Podcast / Clydesdale Media Roundtable - Wodapalooza Begins Today!
Transcript
- 0:24What's up, everybody?
- 0:25I was going to say, what's up, everybody?
- 0:29Look at us on here without the Clydesdale.
- 0:32We're here.
- 0:32What is happening?
- 0:34Not much.
- 0:34Who would have thought?
- 0:35Look at your beautiful hair
- 0:36and your beautiful holiday tree.
- 0:37It's a fern.
- 0:40It's a fern.
- 0:41It's just a tree with lights now.
- 0:42That's what we're calling it.
- 0:43It's a pine.
- 0:45Yeah, it's a pine.
- 0:45It's a conifer.
- 0:47Conifer.
- 0:47Conifer.
- 0:47A conifer?
- 0:50Yeah.
- 0:50Yeah.
- 0:51It's a kind of tree that has
- 0:52like cones on it.
- 0:53Wow.
- 0:59Yeah.
- 0:59How are we doing, guys?
- 0:59Good.
- 1:00I worked out today, and it's weird.
- 1:04Charlie was supposed to be there,
- 1:06and he didn't come.
- 1:08Wait, you didn't come Tuesday either,
- 1:10I think.
- 1:10I did come Tuesday.
- 1:13You didn't come for class,
- 1:14but he showed up for his
- 1:15mobility that he's been doing.
- 1:16That's right.
- 1:17And then I went to class later.
- 1:20Okay.
- 1:20Okay.
- 1:21All right.
- 1:22Fair.
- 1:22What happened today?
- 1:27I, you know, I really don't know.
- 1:30Three alarms just did not go off.
- 1:32Your three alarms still
- 1:33didn't go off again.
- 1:34No.
- 1:34Three alarms, Charlie.
- 1:37Have you contacted iPhone to ask them what,
- 1:39or go- It's my watch, too.
- 1:40I have it on my watch, too.
- 1:42Ray, have you asked them, what's happening,
- 1:45Apple?
- 1:47Why can't I hear these alarms?
- 1:48I would say that they would say,
- 1:51I don't care.
- 1:51Sounds like a you problem.
- 1:54Sounds like a you problem.
- 1:58yeah well I'm getting my
- 2:00elbow evaluated I'm pretty
- 2:02sure I have to have surgery
- 2:03on my elbow so or well I've
- 2:06had this tennis elbow for
- 2:08like a year and a half and
- 2:09I've had four injections
- 2:10now and usually so I had an
- 2:13injection in april and it
- 2:15lasted a very long time I
- 2:17didn't get a second
- 2:17injection until november
- 2:19end of november and here it
- 2:21is the end of january and I can
- 2:23barely move my arm.
- 2:23Like it's not getting any better.
- 2:25And I'm doing all the things
- 2:27I'm babying it like crazy.
- 2:29Like I'm not doing anything.
- 2:31Plus I don't play golf or tennis.
- 2:33Like I don't participate in
- 2:35racket sports whatsoever.
- 2:36So it's kind of weird that
- 2:38it's being so stubborn, but yeah,
- 2:40I'm trying to get an MRI
- 2:41scheduled so that I can get
- 2:43this taken care of while I
- 2:45have a little bit of downtime.
- 2:47What was your, what happened though?
- 2:49You were also going to get,
- 2:50figure out about your joint and your,
- 2:52So I went to the rheumatologist.
- 2:53They're like, you're fine.
- 2:55Like, I don't think you have any,
- 2:57they're going to,
- 2:57I'm going today for a bunch
- 2:58of blood work and they're
- 2:59going to test like thyroid
- 3:00and magnesium levels and
- 3:02all this other stuff.
- 3:02But I don't present as a
- 3:04typical like gout or pseudo gout person.
- 3:07So there's really no explanation.
- 3:08I am again, a medical mystery as usual.
- 3:11You're just super unique.
- 3:13Hi, Jodi.
- 3:14So special.
- 3:15Yeah.
- 3:17Yeah.
- 3:17So I'm.
- 3:18Ability to work out.
- 3:20Your elbow?
- 3:21Not really.
- 3:22Like it doesn't, it's weird.
- 3:23It's, you know, I can't,
- 3:26what was I doing today?
- 3:27I was trying to do something.
- 3:28Oh, like in the shower,
- 3:29trying to squeeze a bottle
- 3:30of like soap or shampoo, like that hurts.
- 3:33Or putting like a drink up
- 3:35to my hand hurts, but I can,
- 3:37I can press fine and I can
- 3:39do pushups and it's weird.
- 3:41It's just an odd thing.
- 3:42But I was up all night last
- 3:43night with pain from it.
- 3:44Like, and that's just, you know,
- 3:46when it starts to affect, oh,
- 3:47I can't brush my teeth.
- 3:48Like brushing my teeth hurts.
- 3:50that's kind of your barometer of like,
- 3:51okay, this is more than just a little.
- 3:54Yeah, for sure.
- 3:55The waking up in the middle
- 3:56of the night and pain is
- 3:56what always is my.
- 3:57Yeah.
- 3:58And so I figured it won't
- 4:00take me out too long.
- 4:01You know, I mean,
- 4:02elbow surgery shouldn't be like a super,
- 4:04it's not like hip surgery
- 4:05that I've had before.
- 4:06And you know, Charlie's had to,
- 4:08so there's a lot you can do
- 4:10with one arm and two legs.
- 4:12So hopefully it doesn't set
- 4:13me back too far,
- 4:14but I get to start being a
- 4:15regular member at a gym
- 4:17starting next week.
- 4:18So.
- 4:19I'm pretty excited about that.
- 4:22Just a member.
- 4:24Um, no.
- 4:31So, uh,
- 4:32it's a friend of mine who owns it and, um,
- 4:34it's right down the street from my house.
- 4:35I've never actually been there for class.
- 4:39Um, so I'll figure it out.
- 4:41I figured I'll join for a month,
- 4:42see what happens.
- 4:42And you know,
- 4:43if I have this surgery sooner than later,
- 4:44then I'll be out for a little bit anyway.
- 4:46So it won't really matter.
- 4:48Yeah.
- 4:48Yeah.
- 4:48Cross fat.
- 4:49I have, it's the same thing.
- 4:50It's golfer's elbow and it sucks and it,
- 4:53I just can't get any relief.
- 4:55So I'd rather just, you know,
- 4:56get it taken care of.
- 4:57Cause it should, you know,
- 4:59the surgery should be super successful,
- 5:02you know, and make you feel way better.
- 5:04I remember I had,
- 5:05I can't remember which it's
- 5:07golfers on the outside.
- 5:09Yeah.
- 5:10and tennis is on the inside.
- 5:11Yeah.
- 5:12I think I had, might've been tennis elbow,
- 5:14but I remember like the
- 5:16most painful thing to do in
- 5:17the gym then was double unders,
- 5:19like just that repetitive movement.
- 5:22Oh yeah.
- 5:23Okay.
- 5:23But nothing like overhead or
- 5:25any of that kind of stuff.
- 5:26So.
- 5:26Yeah.
- 5:26Like moving large loads with a barbell,
- 5:28like doesn't seem to do anything.
- 5:31It's like when I put weights
- 5:32back on the weight rack,
- 5:33that's when it hurts.
- 5:33When I take a plate and I have to,
- 5:35you know,
- 5:35you scoop it up like this to put
- 5:36it on the dolly.
- 5:37That's what kills me.
- 5:38Hmm.
- 5:39It's stupid.
- 5:41So we'll see.
- 5:44But I've sold, uh,
- 5:45ninety percent of my
- 5:46equipment at the gym.
- 5:50Yeah, I have a massive Google sheet.
- 5:51I've,
- 5:52I've invited one hundred and twenty
- 5:54seven people to view the sheet.
- 5:56So,
- 5:56a hundred and twenty-seven different
- 5:58texts or emails saying,
- 5:59here's my email address.
- 6:00Then I have to go to the sheet.
- 6:01Then I have to add their email address.
- 6:03Then I have to change it
- 6:03from editor to viewer.
- 6:04And then I have to send it.
- 6:05And then if it's not a Gmail address,
- 6:07I have to approve it when I
- 6:08get the notification later.
- 6:09So,
- 6:10I've been like super stupid busy with
- 6:12dumb stuff.
- 6:14And then if they want something,
- 6:15they'll send me a message
- 6:16or a text saying, hey, I want this.
- 6:17And then I have to go into the sheet.
- 6:19Then I have to highlight the
- 6:20thing and put their name next to it.
- 6:22It's super fun.
- 6:23But I'm super grateful.
- 6:24Like most of the big stuff
- 6:26is I have like a rig, three,
- 6:28ten pound plates and a
- 6:29couple of dumbbells left.
- 6:30And that's it.
- 6:31That's really good.
- 6:32Like all your rowers and stuff.
- 6:33Oh, yeah.
- 6:34The rowers and bikes went like day one.
- 6:36People now they're like, hey,
- 6:37I just saw your post
- 6:38because I put it on Facebook.
- 6:39You have any rowers?
- 6:40I was like, no.
- 6:43But I will tell you,
- 6:44there's like forty people
- 6:45that are buying things,
- 6:46forty different parties.
- 6:49And I know on the day that
- 6:50I'm going to open and have people come.
- 6:52There's going to be people that ghost me,
- 6:53flake out, forget.
- 6:56And I'll probably have some
- 6:57things still left over.
- 6:58So I told people to just
- 6:59keep checking the sheet and
- 7:01stuff available.
- 7:02So that's fun.
- 7:03That's sort of my big thing.
- 7:05Mike and I are going to the
- 7:06gym tomorrow to dismantle
- 7:08one of the rigs because I
- 7:11have to be out by the fifth
- 7:12of February and last class next Friday.
- 7:15So I don't have a whole lot of time.
- 7:15But yeah, it's exciting.
- 7:20So CrossFit news, Wadapalooza.
- 7:26Yeah, have you been watching?
- 7:27No.
- 7:28I was going to ask you.
- 7:29I saw some results that
- 7:31James won first place in
- 7:33the second event.
- 7:34Yeah, well, I saw him on the Run event.
- 7:36I watched that event,
- 7:37and he won that event.
- 7:39So I don't know if he also
- 7:40won the second event,
- 7:41but I'm really happy for him.
- 7:44People are considering him
- 7:45like a one-hit wonder.
- 7:47Right.
- 7:48And it's nice to see him be
- 7:49successful with that group of athletes,
- 7:51even though Jeff Adler's out now.
- 7:53So it's like,
- 7:54what happened with Jeff Adler?
- 7:57He withdrew himself from the
- 7:59individual event,
- 8:00but he's staying in the
- 8:01partner competition.
- 8:03I think he just came down
- 8:04with a little bit of an
- 8:05illness and is trying to
- 8:06give himself a couple more
- 8:07days to recover.
- 8:09At least that's the word on the street.
- 8:11So he will still be with
- 8:13Vellner and Hopper for the
- 8:14team competition as of right now.
- 8:17And then Bethany Shadburn's
- 8:18out due to her back.
- 8:23Yeah.
- 8:25I know she didn't even go to Florida.
- 8:27Like she stayed home.
- 8:30But yeah, I feel bad for her.
- 8:31I would have liked to seen
- 8:32her get back into things.
- 8:33It's like two steps,
- 8:34one step forward and two
- 8:35steps back for her.
- 8:36It seems like.
- 8:39You were correct.
- 8:39It was event number one.
- 8:41Yeah.
- 8:42Event number two,
- 8:42like just got over and I
- 8:43was starting to watch it
- 8:44when we jumped on.
- 8:45So.
- 8:46a little bit behind hi scott
- 8:48hey yeah if you follow
- 8:50bethany's channel you hit
- 8:52you saw this one coming um
- 8:54she her back had tightened
- 8:55up a few weeks ago and she
- 8:58was going back into rehab
- 8:59mode okay that just sucks I
- 9:06know that's from her
- 9:07gymnastics days right like
- 9:09she had back issues from
- 9:10being a gymnast yeah I
- 9:11think she has like
- 9:12fractured vertebrae yeah oh
- 9:17yeah the other thing
- 9:18surprised me this morning
- 9:19um but yeah but you guys
- 9:22covered that cool well we
- 9:24just we just just started
- 9:25we just started because I
- 9:27yeah do you guys see event
- 9:29one and talk about it we
- 9:31talked about james winning
- 9:33but that was and how I
- 9:36thought he was a one-hit
- 9:37wonder but he came out hot
- 9:39so astrid peterson on the
- 9:42women's side won
- 9:44yeah that's news and your
- 9:45girl amy pringle did pretty
- 9:46well too charlie I think
- 9:47she was like top three yeah
- 9:49and uh lucy campbell in
- 9:50second coming back from the
- 9:52wrist injury now she didn't
- 9:54have to use her wrist at
- 9:55all in event one right yeah
- 9:58so but looking at the heat
- 10:03one app nobody picked
- 10:05astrid or lucy yeah that's
- 10:09cool they were at zero percent
- 10:11Yeah.
- 10:11I mean, we'll have to see this, this,
- 10:13this first event's a little
- 10:14bit out there in terms of, you know,
- 10:16not being like super CrossFitty.
- 10:18So I'm sure things will even out,
- 10:19but it'll be great to see
- 10:21how the weekend unfolds.
- 10:22I'm looking forward to it.
- 10:23It's been a while since
- 10:24we've been able to watch stuff.
- 10:27My dark horse pick on the
- 10:28men's side Sunday night was
- 10:30Max Krieg who took fourth.
- 10:32Yeah.
- 10:33So that was nice to see.
- 10:36And he's coached by Lynette Berger.
- 10:38Oh yeah.
- 10:39Yeah.
- 10:39That's awesome.
- 10:41doesn't look very sunny so I
- 10:43texted her while that was
- 10:45going on um she said that
- 10:47the new place they're still
- 10:49trying to find everything
- 10:51like they're still kind of
- 10:52walking around lost at the
- 10:56venue you mean yeah yeah I
- 10:59heard it's huge it looks it
- 11:02on the run I mean they go
- 11:03they pass everything yeah so
- 11:08I still don't know how they
- 11:09all manage on that sand.
- 11:10I would hate that.
- 11:11Like running in sand and
- 11:12even being a judge in that sand,
- 11:14like sand is the reason why
- 11:16I don't live on a beach right now.
- 11:18Like I love the ocean and I love water,
- 11:21but I hate sand.
- 11:22I love sand.
- 11:25Oh really?
- 11:27But I,
- 11:28I spend every day between my toes
- 11:30and it doesn't go anywhere else.
- 11:31Like I'm fine with it.
- 11:35It's a sensory thing that a
- 11:36lot of people don't like, but I,
- 11:38I love it, but I don't,
- 11:39I will not run in the sand
- 11:41because of my ankles.
- 11:42Like it does bother my ankles to do that.
- 11:44Yeah.
- 11:45I just think I have like
- 11:46childhood memories of like
- 11:47sand getting in like every
- 11:48crevice of your body when
- 11:49you're at the beach, you know,
- 11:50and you'd like go to take a
- 11:51shower and you're like,
- 11:52how did it get there?
- 11:54Like what is going on in the sand?
- 11:56I'm on the cat side of this argument.
- 12:01That's fine.
- 12:02Most people are,
- 12:03but what y'all doing in the sand?
- 12:05that's why that's why like
- 12:07lake life is appealing to
- 12:08me because you still get
- 12:09the water you get the sun
- 12:10you can be on boat you can
- 12:11sunbathe but there's no
- 12:13sand just a little bit of
- 12:14like mud and grass yeah
- 12:16like I'll go on vacation
- 12:17with my family and I'll be
- 12:19like we'll be like all
- 12:20right where are we going
- 12:21and they want to go to the
- 12:22pool all day and I'm at the
- 12:23beach and I'm fine with
- 12:24that because I want to be
- 12:25by the beach yeah that's
- 12:27funny speaking of beaches
- 12:29are you heading any is
- 12:30anyone heading anywhere warm anytime soon
- 12:33No, I'm not going anywhere warm,
- 12:35but I'm going to on a trip.
- 12:38I think we talked about it in June.
- 12:40Yeah, that's your Banff trip, right?
- 12:42Yeah.
- 12:44That may be slightly warm there.
- 12:45There won't be sand.
- 12:47Yeah,
- 12:47it's definitely not going to be too warm.
- 12:49I'm going to be on some
- 12:49glaciers and stuff like that.
- 12:51And then I was talking to
- 12:51somebody at the gym today
- 12:52who has been and he was
- 12:54giving me a bunch of tips
- 12:55about certain trails to go to.
- 12:57And he's like, I mean,
- 12:58you'll you'll hike about
- 12:59twelve miles a day.
- 12:59And I'm like, this is great.
- 13:01I was like, whatever you do,
- 13:02don't tell Scott this
- 13:04because this is my dream trip.
- 13:07And he'll be like,
- 13:09I did not sign up for twelve miles a day.
- 13:11What the hell?
- 13:12He'll figure it out once
- 13:13we're out there on the trail.
- 13:14We don't want to get back.
- 13:15Too late.
- 13:16Yeah.
- 13:16We don't need to tell him now,
- 13:17so he's anticipating it.
- 13:18That's funny.
- 13:18Yeah.
- 13:18That's funny.
- 13:21Well,
- 13:21we're doing a trip in a couple weeks.
- 13:23We're flying into Dallas and
- 13:25heading down to San Antonio
- 13:28and then back up again.
- 13:31I'm not planning it.
- 13:31Mike's doing all the stops
- 13:33and where we're going,
- 13:34but we're going to see the Alamo.
- 13:36We're going to go to Riverwalk,
- 13:37do a couple of hikes.
- 13:38It should be fun.
- 13:39but I don't think it's going to be warm,
- 13:40which is really sucks.
- 13:41Like, you know,
- 13:43you kind of want to escape
- 13:43from the warmth.
- 13:44We'll probably get like a
- 13:44snowstorm or something.
- 13:46Well, it's a polar vortex right now.
- 13:47Good Lord.
- 13:49Now do your schools in your
- 13:51area closed for cold?
- 13:52No.
- 13:53Yeah.
- 13:55We were,
- 13:55we were closed on Tuesday and
- 13:57Wednesday because of the temperature.
- 14:00Oh, wow.
- 14:01I know that Braden was
- 14:02supposed to start classes
- 14:03yesterday and William and Mary yesterday.
- 14:07And William & Mary shut down.
- 14:08They closed yesterday and
- 14:09they had like a late start
- 14:10today because they got snow,
- 14:11which they're not used to
- 14:12dealing with in Williamsburg, Virginia.
- 14:13Yeah.
- 14:15Which he is used to.
- 14:16Like, it doesn't mean anything to him.
- 14:18He's like,
- 14:18I can't believe we don't have class.
- 14:19I'm like, well, you know.
- 14:23So Jeff wants to know when you're going.
- 14:25When who's going where, JB?
- 14:28When Amy's going to Banff or
- 14:29when I'm going to Texas?
- 14:30I'm going in the middle of June.
- 14:34I'm going February sixth
- 14:36through the tenth.
- 14:38I just wanted to respond to cross fat.
- 14:41If one leg is longer than the other,
- 14:42you just have to position
- 14:43yourself right on the sand
- 14:45so that the long leg is on
- 14:47the shallower part and the
- 14:49short leg is on the raised part.
- 14:51Right.
- 14:52It's not a big deal.
- 14:53And you run backwards on the way back.
- 14:57There you go.
- 14:58No big deal.
- 14:59Yeah, JB.
- 15:00I think I will fly out the
- 15:01sixth of December or
- 15:03February and come back on
- 15:05that following Tuesday.
- 15:06Okay.
- 15:09Texas is not warm right now.
- 15:11No,
- 15:11I have friends in Houston who showed me
- 15:14the snow in their house.
- 15:16Oh, geez.
- 15:17In Houston?
- 15:18Well, yeah,
- 15:18because they're right on the Gulf there.
- 15:20They were right next to
- 15:21their outdoor pool in all
- 15:23their winter gear taking
- 15:25photos of the snow.
- 15:27And the pool's open because it's Houston.
- 15:31Yeah, my cousin,
- 15:34he was stationed in Pensacola.
- 15:35He's now out of the Navy,
- 15:36but they had seven inches
- 15:38of snow in Pensacola, Florida.
- 15:40I don't think they've ever seen that,
- 15:45have they?
- 15:45In Alabama.
- 15:46Did you see Bacon?
- 15:47I didn't.
- 15:47But where Bacon lives and my cousin lives,
- 15:50they're right across the
- 15:51border from each other.
- 15:52Bacon had seven inches, too.
- 15:53I've never been able to say
- 15:57that in my life, Charlie.
- 15:59Neither has Bacon, but here we go.
- 16:08You guys are funny.
- 16:09The only reason that's even
- 16:10in my head is because what
- 16:11my friend Amy sends text messages.
- 16:14Tell them, go ahead.
- 16:19I don't know what algorithm
- 16:21she is a part of.
- 16:24It's not TikTok.
- 16:24We know that.
- 16:25But apparently, I did not read.
- 16:28I just saw the picture in the headline.
- 16:30But there's a thing called a penis fish.
- 16:34And they have been swept up
- 16:36onto the shore.
- 16:37And they're all ten inches.
- 16:41Thousands of ten inch penis
- 16:43fish wash up on a beach.
- 16:44Ten inch penis fish.
- 16:50Hold it up so they can see
- 16:51it's an actual news story that you sent.
- 16:54From the Daily Mail.
- 16:56Corn windows first.
- 16:59Do they look like penises?
- 17:00Yes.
- 17:01They do.
- 17:03Oh, they do.
- 17:06We are going to get demonetized now.
- 17:08Okay.
- 17:10It is a fish.
- 17:11Why don't we get demonetized for science?
- 17:16For science.
- 17:19All right, guys.
- 17:20I have a meeting at twelve
- 17:21thirty for work.
- 17:23Love you.
- 17:23Bye.
- 17:24oh I almost put in a stream
- 17:26I don't want to do that I
- 17:27just want to leave bye bye
- 17:30don't amy we'll kick you
- 17:32out hold on okay um switzer
- 17:36give us an update on julie
- 17:37I saw she was at rehab
- 17:39today doing well you saw
- 17:41she was how did she post
- 17:43something she did oh wow um yeah
- 17:49so,
- 17:49twenty-three was shut down during the
- 17:51time I had to get her to PT.
- 17:52Uh, so it made it very difficult.
- 17:55Um, but we got there.
- 17:57She is now able to get up
- 17:59unassisted pretty much even
- 18:00without the walker.
- 18:02Um,
- 18:03and she still needs a walker to kind of
- 18:05get around the house,
- 18:07but she's very mobile now.
- 18:08She's becoming very independent and, um,
- 18:13Yeah.
- 18:14She's just on the go.
- 18:15So really the only,
- 18:16like she's able to get her own lunch.
- 18:18She's able to get her own coffee.
- 18:19She's able to do that kind of stuff,
- 18:22but I'm still like cooking
- 18:23and laundry and she hasn't
- 18:25been able to make it up the stairs yet.
- 18:26Yeah.
- 18:27Yeah.
- 18:28I can imagine.
- 18:29Which means she hasn't had a
- 18:30full shower yet and she is dying.
- 18:33So we're going to,
- 18:34we're going to try to the landing today.
- 18:37And if it goes well,
- 18:38we're going to keep going.
- 18:39Is it possible that,
- 18:43for her with support like
- 18:46cane and railing for her to
- 18:48walk up backwards so it's
- 18:51actually easier for her
- 18:51forward okay my biggest
- 18:53fear is the down but then I
- 18:56would do down backwards for
- 18:58sure yeah so pressure
- 19:02So up, she's getting really good at.
- 19:05There's three steps into our
- 19:06garage that we have to go
- 19:07down to get her to PT.
- 19:09She's killing three stairs.
- 19:12It's now, can we do fifteen?
- 19:14Yeah.
- 19:14Okay.
- 19:17But I think she is willing
- 19:18to give it a shot today to get a shower.
- 19:22Maybe it will be worth doing
- 19:23later in the day, take a shower,
- 19:25stay up there overnight.
- 19:27And then come back in the morning.
- 19:29Yeah.
- 19:30she got her staples out
- 19:31yesterday which which gave
- 19:34her approval then to get a
- 19:36shower anyway she could not
- 19:37do the shower until that
- 19:38was done don't want a rusty
- 19:43zipper yeah she's ahead of
- 19:49schedule the doctor's super
- 19:51happy on everything great
- 19:53interesting she can't stand
- 19:56by the stove though
- 20:01you better watch your mouth
- 20:02charlie you it's a good
- 20:05thing she doesn't watch
- 20:05this or she'd be coming for
- 20:07you with a knife when she
- 20:10can catch up with her
- 20:12walker I I think it's more
- 20:14the pivoting in a kitchen
- 20:16you have to like go from
- 20:17one thing to you just have
- 20:19to pivot to things and
- 20:20that's where we're not
- 20:21we're still straight lining
- 20:23it on everything okay
- 20:28I want to tell you something
- 20:30at the gym that was
- 20:32programmed today that I can't do.
- 20:34And no, it's not ring muscle ups,
- 20:36but I also can't do that.
- 20:39but there was something programmed.
- 20:41And I think you'll laugh
- 20:42because I remember when I was just,
- 20:45I wasn't even coaching yet.
- 20:46And I was a member,
- 20:47just a member of the gym
- 20:49and this being in the warmup.
- 20:51And I remember coach Marcus saying,
- 20:53this is a basic skill.
- 20:54Like you should,
- 20:55everybody should be able to
- 20:56do this basic skill.
- 20:58And I couldn't do it then, which, you know,
- 21:00it was like, and I still can't do it now.
- 21:03And it is running while jumping rope.
- 21:10I cannot do it.
- 21:13I ended up galloping.
- 21:14I can't do it the right way.
- 21:16So I'm just literally galloping legs.
- 21:23And then today,
- 21:24like I came in to warm up for,
- 21:26I did something else and they were like,
- 21:28no, just like, you know,
- 21:29like butt kickers.
- 21:30And so one leg was doing a
- 21:32butt kicker and the other
- 21:33one was galloping forward.
- 21:34I just, I guess I'm not an athlete.
- 21:39If it's a basic skill and I can't do it.
- 21:41I mean, I mean, it's just running.
- 21:45I hear your words and I run.
- 21:47I ran yesterday.
- 21:48I did a five K yesterday,
- 21:50but for some reason,
- 21:51give me a jump rope in my hands.
- 21:55At least we,
- 21:56at least I don't spin around
- 21:57and do around the world
- 21:58anymore when I do double unders.
- 22:00So it is possible to train me.
- 22:05Jump ropes.
- 22:06Anything I can do.
- 22:07Can you run and jump?
- 22:09Yeah.
- 22:11Something does not click in this brain,
- 22:12the coordination, to do it.
- 22:14Yeah.
- 22:18I'm with Jay Birch.
- 22:18I can do that easier than double unders.
- 22:20Well, I lack basics.
- 22:23I can do crossovers.
- 22:25I can do backwards.
- 22:31This is clearly what's going
- 22:33to keep me from moving forward.
- 22:35My levels are going to suffer.
- 22:37Yeah.
- 22:40You guys talk about OSU
- 22:41winning a national championship.
- 22:43Oh my God.
- 22:43I can't believe I have to
- 22:45endure this bullshit for a year.
- 22:48I can't believe we didn't know.
- 22:50We didn't, but how a fricking Lou yet.
- 22:54Awesome.
- 22:55Celebrate the Buckeyes.
- 22:58Here's a cool story.
- 22:59I'm going to tell you,
- 23:00you can appreciate this story.
- 23:01I think, okay.
- 23:04My son was born.
- 23:08in December of two thousand and two.
- 23:10OK,
- 23:12his very first Buckeye game that was
- 23:15ever played that he was
- 23:17alive for was the national
- 23:21championship of the two
- 23:22thousand two season.
- 23:24Right.
- 23:27Which is cool.
- 23:28Then he has two buddies that
- 23:31are on the Ohio State
- 23:32football team that he
- 23:34played high school football with.
- 23:36That their first games were
- 23:39also the national
- 23:40championship of two thousand two.
- 23:41They are seniors and they
- 23:43just won the national championship.
- 23:45Now, they don't have a lot of play time,
- 23:47but they're still on the
- 23:48team and still get that stuff.
- 23:50So that was that was just
- 23:52like a really cool,
- 23:52like kind of full circle
- 23:54moment to see and celebrate for that.
- 23:57So they get a national championship ring.
- 23:59Yeah.
- 24:01But they'll never get gold pants.
- 24:03No.
- 24:05It doesn't matter.
- 24:06They don't need that.
- 24:06The gold pants.
- 24:11The stuff about the gold pants.
- 24:12Yeah.
- 24:12Yeah.
- 24:14But I mean,
- 24:16they made that more of a game than I was.
- 24:20Yeah.
- 24:20I was a little nervous.
- 24:22I actually tried to go to bed twice.
- 24:24Yeah.
- 24:24Both times I went to go up the steps.
- 24:27Notre Dame scored.
- 24:27Yeah.
- 24:29But that made it a cool game
- 24:30to watch because I didn't
- 24:31want it to be like a total.
- 24:33I mean,
- 24:34Total beatdown.
- 24:35You wanted to be a game.
- 24:36So, Charlie, who did you root for?
- 24:37Those are your two teams.
- 24:38Not the team I want to root for.
- 24:43I have my Notre Dame jersey on.
- 24:46But it went how I thought it
- 24:47was going to go.
- 24:48I didn't have any delusions of winning.
- 24:53Yeah,
- 24:54I went four and one NFL college outright,
- 24:58and then three and two on the line.
- 25:00Hmm.
- 25:05So, yeah.
- 25:07Well, if you didn't watch it,
- 25:10you basically just saw
- 25:11Marcus Freeman every two minutes.
- 25:16I didn't realize he was on
- 25:17the same team with Leonidas.
- 25:19Yes.
- 25:20That's pretty cool.
- 25:23It was also Jack still.
- 25:27Yeah.
- 25:27Have you been?
- 25:28I'm sure, Scott, because you're a big fan,
- 25:29but the McAfee, all the McAfee stuff.
- 25:33I
- 25:34It's been so hectic at my house.
- 25:37I've not caught up on everything.
- 25:39And the Bears found a new head coach.
- 25:41So that is all I've been watching.
- 25:44So the McAfee show, well,
- 25:47Pat McAfee had on Freeman and Day.
- 25:51And they brought out some
- 25:53guy wearing a Lou Holtz.
- 25:56Ty Schmidt.
- 25:58And Ryan Davis, like you guys are crazy.
- 25:59Like, you know that, right?
- 26:02It just, he's funny.
- 26:04He hates that so much.
- 26:06Yeah.
- 26:06So he just got up like, all right,
- 26:07I'm done.
- 26:07Yeah.
- 26:08Yeah.
- 26:12So they did,
- 26:13they did tie Schmidt with the
- 26:14actual Lou Holtz last year,
- 26:17talking to each other in
- 26:19like these recliners.
- 26:20It was hilarious.
- 26:24But we'll talk about your players.
- 26:26What's up with your bears?
- 26:27They hired the Detroit
- 26:30offensive coordinator to be
- 26:32their next head coach.
- 26:34Now just waiting to see who
- 26:35he brings in as his staff.
- 26:38But very impressed so far
- 26:40with the way he has handled
- 26:42himself at the press
- 26:43conferences and really impressed.
- 26:46Actually,
- 26:47it's the first time the Bears
- 26:49didn't botch a press
- 26:50conference in probably my lifetime.
- 26:56So, like, things are looking up.
- 26:57Yeah.
- 27:00Maybe.
- 27:01Maybe.
- 27:01Just maybe.
- 27:03Can he play offensive line?
- 27:04Because he's going to need to.
- 27:09He needs to bring his buddy
- 27:10Hank Fraley down,
- 27:13who's the offensive line
- 27:14coach for the Lions.
- 27:15And they need to.
- 27:17If you are not over three hundred pounds,
- 27:19you should not be drafted
- 27:20by the Bears in the first three rounds.
- 27:25that's my that's my view we
- 27:30shall see but um there's
- 27:36one other thing I want to
- 27:37talk about wadapalooza now
- 27:38I forget um before we got
- 27:42off the air oh I have I I'm
- 27:50gonna mess it up
- 27:52I I c j I e j is shooting
- 27:54for us again okay um at
- 27:56wadapalooza his name is
- 27:58yusef um it's the same guy
- 28:01who shot for us at socal
- 28:02and uh west coast classic
- 28:05he's already putting shots
- 28:06up uh so if you want to
- 28:08check those out uh they're
- 28:10really good already a good
- 28:11set of of that one um is up there so
- 28:18Love the fact that we can
- 28:19actually have people there
- 28:21for us and not have to travel.
- 28:26And it's a great
- 28:27collaboration and
- 28:29partnership we have with him.
- 28:31So it's either IEJ or ICJ.
- 28:37I should look real quick.
- 28:38You should probably make sure to do that.
- 28:40Yeah.
- 28:46It is IGJ.
- 28:47IGJ.
- 28:51So let me share my screen.
- 28:52I'll show you the first batch he has up.
- 28:59And then you can see his
- 29:00name is Isma Captures.
- 29:07Right there.
- 29:08Just so we give him love.
- 29:10But it actually comes up as
- 29:11IGJ right here.
- 29:13I don't know if you can see it.
- 29:14we got a picture of annika
- 29:16right off the bat on a bike
- 29:18uh laura ricky alexis
- 29:25sydney james is emily there
- 29:31she is okay she took legs
- 29:33go back who's that with the
- 29:36dreadlocks or the cornrows
- 29:39uh enola kai okay
- 29:44That's cool.
- 29:51Nick.
- 29:51So he'll be shooting for us all weekend.
- 29:54Just check out our, our channel.
- 29:58And yeah,
- 29:59you saw the shot of Ricky left our,
- 30:02our guy,
- 30:03Justin Kotler and underdogs
- 30:04athletics and signed with proven.
- 30:07Any thoughts on that?
- 30:11I respect athletes needing
- 30:13to make a move if they need
- 30:15to make a move and doing
- 30:17what's right for their career.
- 30:19But personally, I like Justin.
- 30:25I hate it.
- 30:28Okay.
- 30:28There we go.
- 30:32Justin became his coach when
- 30:35there was a chance that
- 30:36nobody would and nobody
- 30:37would support him coming
- 30:39back to the space.
- 30:41And Ricky has done nothing
- 30:44but excel since that signing with Justin.
- 30:49The only thing that has kept
- 30:50him from doing better is
- 30:52his own injuries.
- 30:55And some,
- 30:56most of those are away from the sport,
- 30:57not during the sport.
- 31:00Um, so I just, I find it, I hate the,
- 31:04I am loyal to a fault.
- 31:07I am too,
- 31:07but I don't think it requires you
- 31:09to be indebted to somebody for ever,
- 31:13but there was no lack of performance.
- 31:16I get it.
- 31:18Yeah.
- 31:18Do we, does, did he give a reason?
- 31:19Do we know?
- 31:21He said that T invited him over.
- 31:24Train poached him.
- 31:26He enjoyed it.
- 31:27There he is.
- 31:30Okay.
- 31:31I feel like maybe it's a,
- 31:34I've never heard Justin coach,
- 31:37but maybe he's a tougher
- 31:39coach and people are just soft.
- 31:42Maybe that's it.
- 31:44In my mind,
- 31:45I was thinking location maybe
- 31:46had something to do with
- 31:47being where you're located.
- 31:49Like he wanted a different location.
- 31:54Underdogs had a big
- 31:55Australian presence for a minute.
- 32:01But then Proven went in and
- 32:03got Matty Sturt, Jay Crouch, now Ricky.
- 32:11So I don't know.
- 32:13Well, the Aussies need to stick together.
- 32:17But, like, if you're Proven,
- 32:21what have you Proven?
- 32:23Like,
- 32:24you just go get people after they're
- 32:26already good?
- 32:26Yeah.
- 32:27I mean.
- 32:31You haven't developed any
- 32:32talent other than Tia.
- 32:36Yes, he podiumed his first year back.
- 32:43Yeah.
- 32:43He and Roman podiumed behind Adler, right?
- 32:48Yeah.
- 32:49Or Justin.
- 32:50No, it was Adler.
- 32:51It was Adler.
- 32:53Adler, Roman, and Ricky.
- 32:56So, so yeah.
- 32:56I don't know.
- 33:07Really, really sucks.
- 33:08I hate it.
- 33:09Yeah.
- 33:09But that's,
- 33:10I think I get it because in
- 33:12Justin is the same way.
- 33:13Justin's a very loyal person too.
- 33:16And so.
- 33:19I think he puts more into it than just,
- 33:21meaning he puts a lot of
- 33:23his own personal self into
- 33:25his work versus that.
- 33:28So I think it makes it harder.
- 33:33No,
- 33:33I can't bring myself yet to watch the
- 33:35whole thing.
- 33:36I've seen clips,
- 33:37but I've not seen the whole thing.
- 33:40I just heard he didn't
- 33:41mention underdogs at all.
- 33:42Oh, that's good.
- 33:48Last thing,
- 33:49if you've not watched episode
- 33:51three of Hopper, Madaris, and Pepper.
- 33:55Whose YouTube is it on this time?
- 33:57This one is Dallin's.
- 33:58Okay.
- 34:00In the last ten minutes,
- 34:04either Jason Hopper is an
- 34:10idiot or he is a genius and
- 34:13we just haven't recognized it yet.
- 34:16they go into a debate on
- 34:17what a hole is like how
- 34:20many holes does a straw
- 34:21have how many in the the
- 34:24age-old question and then
- 34:27they they are telling him
- 34:29that if you dig a hole what
- 34:33is that called like how
- 34:34many holes is that and he
- 34:35said none it's a ditch
- 34:39they're saying even if it's
- 34:40like a piece of rebar like
- 34:42jammed into the ground and
- 34:42pulled out what's that he
- 34:44goes it's a very short
- 34:45trench huh and then they go
- 34:51like they it's yeah it I'm
- 34:58I was howling laughing okay
- 35:00like hopper is the gift
- 35:01that keeps giving because
- 35:03of the way he thinks yeah
- 35:05and through all these episodes
- 35:08If you missed the first two,
- 35:09they're great.
- 35:10We talked about the DMing
- 35:12and then episode two,
- 35:13they brought Luke Parker on
- 35:15to give his side of the story.
- 35:17And in episode three has been,
- 35:20the ending was conspiracy theories.
- 35:23And then it got into this
- 35:24ditch hole trench.
- 35:29What is the definition of a hole?
- 35:31Oh my gosh.
- 35:33So freaking funny.
- 35:35Hmm.
- 35:37Yeah, I'll look at it for sure.
- 35:40But they are just, when you listen to them,
- 35:43they're very little
- 35:44CrossFit and just trash
- 35:47talking like a bunch of
- 35:48guys just hanging out.
- 35:52It's really good.
- 35:57So Jay Birch, maybe Gazan is why he left.
- 36:02I doubt it.
- 36:08Like she's too good or
- 36:09there's like a rumor?
- 36:10I don't know.
- 36:14I don't know what he means.
- 36:16But I've heard nothing to
- 36:19that effect in any of my
- 36:23talking with anybody.
- 36:25Maybe they just didn't vibe.
- 36:26I mean, I thought they did,
- 36:28but maybe they didn't
- 36:30really vibe as training partners.
- 36:32If you watch the Hiller video,
- 36:34they look like they do nothing but vibe.
- 36:36I agree, but you know.
- 36:42yeah who knows did you all
- 36:47get vertigo from the live
- 36:48stream there were moments
- 36:51there were moments where it
- 36:52looked like a camera was
- 36:53just like rotating I don't
- 37:04know who's doing the production
- 37:08If it's bee friendly,
- 37:09like I know they don't have
- 37:11like the high end stuff and
- 37:13they do a decent job,
- 37:14but it's weird that when
- 37:16they go to certain cameras,
- 37:17there's no sound.
- 37:20And when they go to others, there is.
- 37:21And it kind of is startling
- 37:23when the sound pops back on,
- 37:26especially when you're
- 37:27watching while working.
- 37:33Jaybird starting all the rumors now.
- 37:39Maybe.
- 37:42Well,
- 37:42Jay Birch was a guest on the lunch show.
- 37:44Yeah.
- 37:46We did top five television
- 37:48shows of all time, excluding sitcoms.
- 37:57What was number one?
- 37:58I had NYPD Blue and he had Lonesome Dove.
- 38:02Interesting.
- 38:05We both had Sopranos in there.
- 38:08Breaking Bad.
- 38:09Breaking Bad, which really upset me.
- 38:11So I changed my list last minute.
- 38:13I put that at number three.
- 38:16You're not showing your ages at all.
- 38:18Well,
- 38:22part of my criteria was that they
- 38:23have to stand the test of time.
- 38:25Something that you go back and look at.
- 38:26Dallas?
- 38:26Did you pick Dallas too?
- 38:28No, no.
- 38:32Bonanza?
- 38:32A little house on a prairie?
- 38:36No, no, no, no.
- 38:39Oh, I know.
- 38:40Full house.
- 38:40I did pick Ted Lasso.
- 38:43Ted Lasso is fairly new.
- 38:44Okay, I'll take Ted Lasso.
- 38:51And Jay Birch picked Mindhunter,
- 38:54which is fairly new.
- 38:55Agreed.
- 38:57There it is.
- 38:59So there are some newer ones in there.
- 39:00Okay.
- 39:02Go back and watch what?
- 39:07Lonesome Dove?
- 39:07No, they're...
- 39:11I got to get Charlie back
- 39:12because the request was to
- 39:14start doing them again
- 39:16because of our
- 39:17Schwarzenegger one and
- 39:19wanted more top fives back.
- 39:20So I got to get Charlie on,
- 39:22but I never know when he's
- 39:23available because he never
- 39:24responds to our text.
- 39:27It's straight up.
- 39:28Or it's probably, you know what?
- 39:30I know what it is, Scott.
- 39:31You didn't hear this earlier,
- 39:32but it's the three alarms
- 39:33he has on his iPhone.
- 39:35For some reason,
- 39:36he doesn't get
- 39:36notifications when things happen.
- 39:39I've informed him he should
- 39:40probably contact Apple.
- 39:43So he missed the gym again
- 39:44because his three alarms
- 39:45didn't notify him?
- 39:47Twice.
- 39:49That's true.
- 39:50This week.
- 39:52You might need to head to the Genius Bar,
- 39:54buddy.
- 39:55That's what I said.
- 39:56So I don't think it's an
- 39:58equipment problem.
- 40:00I'm going to get that old
- 40:00brown alarm back out.
- 40:02The digital.
- 40:03Yeah.
- 40:05That you could slap the heck
- 40:07out of it and it just won't go off.
- 40:10The one where the numbers fall?
- 40:11Yeah.
- 40:12Oh, so loud.
- 40:15Walk you up.
- 40:18Yeah.
- 40:18When I was in high school,
- 40:19I had to put my alarm clock
- 40:20across the room.
- 40:21So I had to get out of bed to turn it off.
- 40:23Yeah.
- 40:24If I didn't, I wouldn't wake up.
- 40:29See, that's the problem.
- 40:29All right.
- 40:29I have to bounce because I
- 40:30got an appointment at one.
- 40:31All right.
- 40:31All right.
- 40:35What about you, Charlie?
- 40:36You bouncing?
- 40:36Yep.
- 40:38All right, guys.
- 40:40Well, it's been a hoot.
- 40:43Sorry I was late.
- 40:44But yeah, pick a top five, man.
- 40:46We'll do top five.
- 40:47All right.
- 40:48Let me know.
- 40:50All right.
- 40:50Let me know what Tuesday you're available.
- 40:53All right, with that, guys, it's been fun.
- 40:56We will get back to some waterpalooza here,
- 40:59and I'll be back for lunch
- 41:00with the Clydesdale tomorrow.
- 41:01We'll see everybody then.
- 41:04Bye, guys.