Latest / The Neijiaquan Podcast - An Internal Martial Arts Podcast
28. The Neijiaquan Podcast Episode 28 - Liu's Bagua and Getting Power From the First Swing
In this episode we discuss Liu's Bagua and the influence of the I-ching and Taoist meditation on his martial arts. Then we discuss the basic movements, internal dynamics of the first swing, and how to get power in the arms even though they are fully relaxed. Enjoy
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The skinny
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