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Episode 83 - Del Rae Pt, FAST Valencia & District XC Preview
In Episode 83 we've got Part 2 of our interview with the inspirational Del Rae! It's December so you know what that means....marcothon! We recap on some impressive runs from Scottish females at Valencia and Percy Pud 10k and discuss the upcoming District XC Champs. Meanwhile Tom is making slow progress while Kyle has a major fixture conundrum in 2020...
The skinny
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