Hypnosis for Self-Trust, Self-Control and Natural Eating
Adam works with a client who had a history of eating disorders and bingeing, characterised by extreme restriction followed by loss of control, then punitive overcorrection. Despite five years of genuinely improved eating behaviour, the client still felt they were one mistake away from collapse. Adam uses hypnosis to reframe their internal metaphor from a perilous tightrope, where any small error means falling, into a wide, stable bridge built from years of good choices. He draws parallels to how people regulate thirst and temperature without anxiety, and reframes control as a relaxed driver’s…
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