Latest / The Hormone Project: Women’s Hormones, Health & Wellness
Why I Stopped Trying to Look Good: The Radical Freedom of Dropping Beauty Standards | The Hormone Project
In this episode of The Hormone Project, host Ellen Lyden explores the profound mental and physical liberation that comes from rejecting societal beauty standards. This conversation is essential for women navigating perimenopause, menopause, and the natural aging process who feel exhausted by the pressure to maintain a youthful appearance. We discuss how the biological reality of dropping estrogen levels affects skin elasticity, hair texture, and metabolism, reframing these changes not as failures or losses, but as neutral, natural adaptations of a living body. By shifting focus from external…
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