86: Physical Sickness in Grief

The Joyful Mom Podcast · Mar 11, 2021 · 13m

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In this episode, we are going to talk about how grief affects our health physically.

Episode Pointers:

Grief, trauma, anxiety, and everything that came in between can cause stress. It will then manifest into physical symptoms.Thus, Grief can show up physically in our bodies.

Emotions have a big role inside our bodies. So, processing your emotions are very important in dealing with grief.

When you are stressed, have anxiety, fear, and of those emotions that put stress on your body, your immune system is lowered. So, you have a bigger chance of getting sick. It’s very…