Latest / Crushing Iron Triathlon Podcast
#922 – Rethinking The Metrics - Power, HR, and Pace
We start today with a proclamation that Mike is throwing out his power meter and Robbie has a surprising reaction. We ask, what's your preferred way of suffering? We get into climbing hills and getting too caught up in the numbers. We talk about the importance of breathing and its relationship to your heart rate training. We talk about keeping things simpler to avoid mistakes. We address enjoyment vs. punishment. We ask what the real finish line is. The beauty of the bike. The power behind not getting hurt or burned out while keeping a streak of rebellion. The frequency of movement adds up…
The skinny
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