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We can change our story. Our past does not dictate our future. But why when we try and make these changes and live the life we want, that little voice in our head try's to destroy it? Where does it come from? Why is it telling me that Im not good enough, smart enough or even capable enough? Karen Leigh chats to Scotland's Women about how she overcame these negative self beliefs, and became the woman she is today. Karen tells her story of growing up and never feeling she was good enough, and openly sharing how she is in recovery with a eating disorder. It was when she became a mother she knew…

The skinny

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