
The Physical Energy Demands Of The Actor
It’s the final clip from my conversation with Brian Zane! Cue: Sad Trombone Sound!
In this clip we discuss the physical energy that it takes to be an actor playing a character and how we can care for ourselves within our work. We talk about what do do with the extra energy of the post show high and the idea of “casting off” the character so that we don’t continue to carry their emotions with us.
If you want to experience our full conversation (and why wouldn’t you?!) you can find it linked up below.
Thank you so much for joining me! Thank you so much for joining me! You can find out more…
The skinny
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