Latest / Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal
Proteins: One of the Most Misunderstood Foundations of How You Eat
In this foundational solo episode of Your Health Reclaimed, Dr. Brad Montagne breaks down the real story behind protein — not just what it is, but how your body actually uses it to heal, rebuild, and function.
Why Getting Protein Right Is Essential for Healing, Energy, and Hormone Balance—And What Most Diets Get Wrong
If you’re eating clean, exercising, and still not getting better… your body may not be building or absorbing proteins correctly. From gut atrophy to poor amino acid balance, Dr. Brad explains why even the best diet won’t help if your protein metabolism is broken — and what it…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.