Latest / Other Peoples Parenting / The Amazing Generation: Exposing the Tech Wizards (How We Protect Children from Addictive Apps)
Transcript
- 0:01There's no reason to be.
- 0:03I feel more relaxed at the studio,.
- 0:06I swear, than in your own bedroom.
- 0:07My own bedroom.
- 0:08I know.
- 0:09Oh, gosh.
- 0:10Listen, remember, it's all editable, so.
- 0:13Right.
- 0:13That's just power through.
- 0:14That's the key.
- 0:15We will power through.
- 0:16Okay, Are you settled?
- 0:17Settled.
- 0:18Settled.
- 0:19I'm ready to go.
- 0:20Okay.
- 0:21Hello, everyone.
- 0:22Welcome back to another episode of Other People's Parenting, where we read parenting books and review them for you.
- 0:28I'm Skylar Hurwitz, immature parent, and this is my mom, Karen Quinn, New York Times bestselling author and founder of Habit Coach and Testing Mom.
- 0:38Hello, Mom.
- 0:40Hi, Skyler.
- 0:41How are you?
- 0:42Good.
- 0:42We're back in our bedroom studio, so wish us luck, people.
- 0:48Oh, God, I hope our other bedroom episodes haven't been, like, too insane for you, but we're just doing our best, guys.
- 0:57We're just doing our best.
- 0:58We're out here.
- 1:00It's kind of fun to.
- 1:01To do it in the bedroom with pillow and, I don't know, sleeping dog.
- 1:06To give you guys a visual.
- 1:08We've got my mom's dog here chewing.
- 1:11My mom is in a dining room chair because of her knee, she can't sit on the floor.
- 1:16And I'm on the floor tangled up in wires with my laptop in front of me and holding onto my microphone, and it's.
- 1:24It's quite a sight to behold.
- 1:26Yes, it is.
- 1:26But we're reviewing a.
- 1:29I think a very good book this week.
- 1:31Yes, agreed.
- 1:32I'm excited about it.
- 1:33So you guys might remember early on in season, season one, we covered Jonathan Heights, the Anxious Generation, which has been a marquee book.
- 1:42It came out probably around a year ago at this point.
- 1:45Maybe a little less.
- 1:46Oh, I.
- 1:47I don't know.
- 1:48No, actually, I.
- 1:49Well, I don't know.
- 1:49It's.
- 1:50It has spent over 100 weeks on the New York Times bestseller.
- 1:54100 weeks.
- 1:54Just FYI, guys, that's more than a.
- 1:56Year, is about two years.
- 1:58That's right.
- 1:59Wait, let me count.
- 2:0052.
- 2:01Yeah, yeah.
- 2:02More than a year.
- 2:03Yeah, nearly two years, in fact.
- 2:05That my math is not that, but I think that's what that is.
- 2:09That feels correct to me, so I second that.
- 2:11Okay.
- 2:12But this is basically the book he wrote for kids that covers the same material just in an easier to digest way with instructions on how they can live a better life than Gen Z has before them.
- 2:28Yeah, because he wrote it with someone else.
- 2:30Oh, sorry.
- 2:31Catherine something.
- 2:33Catherine Price.
- 2:34Catherine Price.
- 2:35Okay.
- 2:35Catherine Price.
- 2:36Yeah.
- 2:37Yeah.
- 2:39I don't know who.
- 2:39She.
- 2:40She has her own bestseller Called how to break up with your phone.
- 2:43Oh, I could use that.
- 2:44Yeah.
- 2:45God, if my phone has like any more apps on it, it's, it's probably just going to catch fire.
- 2:51So, teen, care to start us off?
- 2:54Yes.
- 2:54Macro.
- 2:55Okay, let me give you the macro about it.
- 2:57Okay, so what this is, is, this is, is a book about the effects of smartphones and social media on younger people's development.
- 3:09And the goal is to empower young people to stand up for themselves by choosing a life not dominated by screens or social media.
- 3:19Choose a life irl.
- 3:21That's right.
- 3:21In real life.
- 3:22In real life, which teen learned last, only recently learned.
- 3:26That's what that means.
- 3:28Yes, but a real life life like the one we lived when we were.
- 3:33Growing up back in the stone Age.
- 3:35Right.
- 3:35It's, it's hard to even imagine, you know, kids going back to that life.
- 3:40But, but it's, but he makes a very good case for it both in his anxious generation and in this book.
- 3:47And the nice thing about this book, what, what I really like about it is it is.
- 3:54What do they call it?
- 3:54A graphic novel.
- 3:55It's.
- 3:56Yes.
- 3:56Which we love.
- 3:57Yeah.
- 3:58Because you know what, pictures take up a lot of space.
- 4:01That's right.
- 4:02And, and there's lots of stories and it, they make it just very palatable for kids.
- 4:07So kids are going to want to read it.
- 4:09It's for kids ages 9 to 12.
- 4:13Are you giving 9 year olds smartphones in these streets?
- 4:16Well, I think that it's really smart.
- 4:18They're not, I mean, hopefully they're not giving nine year old smartphones, but the idea is to get to kids when they're younger before they've got the smartphones.
- 4:28Or before people around them like other peers start getting smartphones.
- 4:32Because what we have discovered is that once one child has something all the children around them will want.
- 4:38Exactly.
- 4:39So they're trying to get younger people to, you know, come along on this journey and agree that some smartphones are not good for them and to, you know, to reject that, that life.
- 4:52Reject the lifestyle.
- 4:54Exactly.
- 4:54Birl.
- 4:55Yes.
- 4:55All the time.
- 4:56All the time.
- 4:57That's right.
- 4:58And you know, if you look at kids today who, who are already do have phones.
- 5:03I was looking at some of the statistics.
- 5:0668% of Gen Alpha want to be content creators as their careers.
- 5:12There are not going to be any plumbers, any engineers.
- 5:15There are going to be absolutely just zero people other than Internet people.
- 5:20That's all Internet content creators.
- 5:23And when they ask, it's going to.
- 5:24Be like Russia after World War II.
- 5:26Why?
- 5:27What happened in Russia?
- 5:28No men.
- 5:28Oh, okay.
- 5:30All the men were gone.
- 5:31Okay.
- 5:31That's why women are doctors and lawyers there.
- 5:34Oh, okay.
- 5:35All right.
- 5:35So these are.
- 5:36Okay, These are all.
- 5:37Everyone's going to be a content creator, but the reason they want to be content creators and is not for meaning or to have a good lot.
- 5:44I mean, to have a meaningful life.
- 5:46It's because they want to make a lot of money and they want to be famous.
- 5:49One thing about content creation that we can confirm is there's actually not necessarily that much money in it.
- 5:55That's right.
- 5:56That's right.
- 5:56Or fame.
- 5:57Or fame.
- 5:58That's right.
- 5:59We've been at this a little while, folks, and let me tell you, it's been the same two or three hundred of you.
- 6:04Right.
- 6:05That's a.
- 6:05Thank you.
- 6:06That we love you.
- 6:07We do.
- 6:07We love you so much.
- 6:08And you know what?
- 6:09That's enough fan, as far as I'm concerned.
- 6:12Okay.
- 6:13All right, so jokes on them.
- 6:17Well, I think they're going to be sorely disappointed that only, you know, the Kardashians can live the online life.
- 6:23Yeah.
- 6:24We don't need to tell them how that all started.
- 6:27Well, no, that actually started in tv.
- 6:29No, it started with a sex tape.
- 6:31Oh, it did?
- 6:32Yeah.
- 6:33Kim Kardashian and Ray J.
- 6:35Okay, let's not go there.
- 6:36Let's not go there.
- 6:37All right, we won't go there.
- 6:38All right, so let me say this.
- 6:41I just want to give you one review.
- 6:43What one father said on Amazon.
- 6:46On Amazon?
- 6:47Yeah.
- 6:48Both of his boys have read the book, and they were captivated.
- 6:52They don't have smartphones because he and his wife have always believed in delaying digital exposure, is what he says.
- 6:59But after reading it, they ran up to their father and mother and they're saying, gosh, dad, did you know that apps with streaks like Duolingo are designed to hook you?
- 7:10And apps that you pay for don't have manipulative features because they don't have to.
- 7:15I mean, they're learning stuff they love.
- 7:17They're learning stuff.
- 7:18Although Duolingo is not a bad app.
- 7:19You learn languages on.
- 7:21I know, I know that.
- 7:22If my kid was on Duolingo playing games, learning French, learning Japanese, I guess.
- 7:27That would be good.
- 7:28But it does have streaks, and that is designed to hook you.
- 7:31If my kid is hooked on learning a second and third language, that's fine by me.
- 7:35Okay.
- 7:36Okay.
- 7:36All right.
- 7:37Well, that was one thing this kid learned.
- 7:39Okay, so they also did learn.
- 7:41Here's something good.
- 7:42They learned that girls are way More likely to be anxious and depressed than boys because of this stuff.
- 7:48This tracks.
- 7:48That is true.
- 7:49But anyway, so, so it gets good reviews.
- 7:52And, and, and we're going to tell you what's in the book, what the messages of the book are.
- 7:59It's very similar to his original book.
- 8:03Yeah.
- 8:04Just in the sense that like, it gives you the same talking points but just sort of digestible for teens and tweens and.
- 8:11Yeah, and, and fun to read because it's, it's graphic, you know, and it's really well done.
- 8:18Graphic.
- 8:18Yeah, yeah.
- 8:19Whoever did the illustrations, like, good on them.
- 8:21Yeah, they did a good job.
- 8:24And there's a third person who's not listed on the front, who is the illustrator.
- 8:29Why would they not credit this person?
- 8:31She's, she's credited on the next page.
- 8:35Her name is Catherine.
- 8:37No, no, no, I'm sorry, wrong person.
- 8:39Cynthia Yuan Chang is the illustrator.
- 8:43Excellent illustrator.
- 8:44Good illustrator.
- 8:45Loved every single one.
- 8:46Right, okay, so the book opens with a short parable that's called the Greedy Wizards and the Curse of the Stones.
- 8:53And it's a story about a group of wizards who created these glittery stones and gems.
- 8:58And, and they promised they would bring people friendship, freedom and fun.
- 9:02And everyone went out to get them.
- 9:04And the wizards got richer and richer, but soon it became clear that their promises were lies, lies, lies.
- 9:12And the stones made people feel lonely, anxious and sad.
- 9:16But soon some young people realized they'd been trapped by their stones and they decided to break free.
- 9:23And they started going on real life adventures and doing things they used to love before falling under the spell of the stories.
- 9:30I mean, the stones.
- 9:31Excuse me, I can't read.
- 9:35The wizards faced resistance as the rebellion grew.
- 9:39Which side would win?
- 9:40And the answer is going to depend on you.
- 9:42So it starts with a kind of a fun story.
- 9:44Yes.
- 9:45And the wizards are meant to be our tech overlords.
- 9:49So like the Mark Zuckerbergs, the Elon Musk's, whoever owns whatever social media apps exist.
- 9:56Exactly.
- 9:56And obviously the gems are supposed to be the smartphones.
- 9:59The smartphones, yes.
- 10:01But the book explains how you can still become a rebel, even if you already have a smartphone or a video console.
- 10:08You just have to keep reading so it's not too late.
- 10:10You can turn your life around.
- 10:12Which they've hooked you like the apps.
- 10:15That's right, they've already hooked you.
- 10:16But you can make a change and it introduces you to the generation before yours.
- 10:23And that's Gen Z, who we just.
- 10:25Constantly read about their misery and turmoil, living adult lives no, I'm a millennial.
- 10:30I am, I am a young millennial and my daughter is an early Gen Alpha or sorry, late Gen Alpha, early Gen Beta.
- 10:38I don't quite know when the cutoff is.
- 10:40Well, Gen Alpha was born 2012 to 2025.
- 10:44Gen Z is 1996 to 2012.
- 10:48Yeah.
- 10:48Okay.
- 10:49So anyway, throughout the book we are going to be hearing from members of Gen Z talking about the mistakes they made because they got smartphones too young.
- 10:58And they're going advising the young rebels how they can not make their same mistakes.
- 11:04It's funny to me that like Gen Z can speak on authority about anything.
- 11:07Well, they can, they can talk about this because their lives were, you know, kind of hurt.
- 11:13By what?
- 11:14Ruined.
- 11:15Well, I don't know if they were ruined, but it's, it's, it's.
- 11:18They're paying a price.
- 11:19That's right.
- 11:20So through the graphic novel we're going to meet six different kids and they're all based on real kids and their story is told.
- 11:28And in the first graphic chapter we're going to meet Alex who he's at school with his friends and his friends are all really bummed out because their parents won't give them smartphones, they'll only give them flip phones.
- 11:40Dumb phones.
- 11:41Dumb phones, that's right.
- 11:43But Alex has a smartphone and he spends all his time online.
- 11:47Actually throughout the whole book while his friends are hanging out together, playing guitar, learning to sing, skate, living in the.
- 11:54Real world, Alex is trapped as an observer whereas all of his friends are participants.
- 12:00That's right.
- 12:00He's always busy scrolling all the busy, busy, busy.
- 12:03That's right.
- 12:04Okay, so we get into part one and this part is about the wizards rise and about all their lies.
- 12:11I mean this book really goes after the.
- 12:15The tech overlord.
- 12:17Yes, really does.
- 12:18They're not nice about them.
- 12:19Well, I mean they are terrible, terrible evil people.
- 12:23That's right.
- 12:24Don't let their own children use the technology that they create and push on everyone else.
- 12:29Exactly.
- 12:30We.
- 12:30And they say that in the book.
- 12:32They say that.
- 12:32So it opens with little stories about what life was like for parents who were able to go out and play until street lights came on.
- 12:40That's a play based childhood.
- 12:43And if you guys remember Lenore Skinazi, she loves to talk about this in her book.
- 12:49Yes.
- 12:49And he this actually Lenore comes back in this.
- 12:52Lenore is all around us.
- 12:54That's right.
- 12:54She's the Free Range children book.
- 12:57Free range parenting.
- 12:59Oh, it's pre age parenting, not children.
- 13:03Free range chicken.
- 13:04I don't know.
- 13:04That's what I'm.
- 13:05I.
- 13:05I think of free range as chicken.
- 13:07But anyway.
- 13:08Free range parenting.
- 13:09Yes.
- 13:10Okay, well, it's Lenor.
- 13:12We'll talk about Lenor in a minute.
- 13:13Okay.
- 13:14This was important about, you know, parents who were able to go out and play and have a play based childhood because it helped these parents build confidence and independence, learn from their mistakes.
- 13:29And there's all these little stories about what life used to be like.
- 13:33It makes it sound like this was hundreds of years ago, like it was prehistoric.
- 13:37Isn't it amazing how much things have changed though?
- 13:40It's terrifying.
- 13:41And what terrifies me even more is how much things will change by the time this is relevant information to my child.
- 13:46Yeah, exactly.
- 13:48It reminds me of that episode of Black Mirror where everybody has chips in their brain that like records everything that they do.
- 13:55And then when they're at the airport, instead of like walking through the security line, somebody just scans your brain chip and watches the last few days back of your life.
- 14:04Wow.
- 14:04I know.
- 14:05Oh, God.
- 14:06Scary.
- 14:06Okay, well, the book explains how today's generation are no longer having play based childhoods and they've.
- 14:14This has been replaced by addictive phone based childhoods.
- 14:18And that's called the Great rewiring of childhood.
- 14:21That's the name of the shift which he talked about in his book for grownups.
- 14:27Playing without having anyone watch you is important because it puts you in discovery mode where you can feel free to take risks.
- 14:34And our graphic novel shows Jax, who is teaching himself to skate, while Alex is on his phone scrolling again.
- 14:43He's scrolling videos about skating and he keeps asking Jax to do his trick again so he can videotape it.
- 14:52So that's poor Alex.
- 14:54I know.
- 14:54Well, he's the.
- 14:55I don't know, he's.
- 14:56He's kind of the example of, of the kid who is.
- 14:59Where are Alex's parents?
- 15:01Well, I mean, you know, there's a lot of kids like that today.
- 15:05I mean, you know, and I think children's phones away.
- 15:07What.
- 15:07What do children need with the Internet?
- 15:09It is simply not a place for kids.
- 15:11Well, that's, that's what this book is about.
- 15:13Okay, so the book explains what life was like in the olden days when there was no streaming, when you had to go to a movie theater to watch a movie.
- 15:23So these are like the olden days.
- 15:24Yeah, where video games existed, but you couldn't play with other people who weren't in the room with you.
- 15:31There were landlines, there were phone booths, there were Internet cafes.
- 15:36I got Internet cafes.
- 15:38Mobile phones only became popular in the early 2000s.
- 15:42I mean, I remember when, you know, people did not have mobile phone.
- 15:46It was like I used to see.
- 15:49It was so strange when someone had a mobile phone.
- 15:51They were also enormous.
- 15:52They looked like.
- 15:53Yeah.
- 15:54You know, wireless landline phones.
- 15:56Yeah, they were gigantic.
- 15:59That's true, that's true.
- 16:00They were not easy, but bulky.
- 16:01They were cumbersome.
- 16:02That's true.
- 16:03And text messages were really hard to send back then.
- 16:06You had to hit every button five times to get one letter.
- 16:09That's right.
- 16:09It was so hard to send a text.
- 16:11Never worth it.
- 16:12And.
- 16:12And in the book, they ask.
- 16:14They tell the kids to ask your parents about early social media.
- 16:18And the book explains what social media is.
- 16:21That it's just an app or a website where people can create profiles.
- 16:24And what do you remember as the first social media?
- 16:29The first social media that I.
- 16:32I remember someone telling me they were going to create a social media platform, and I had no idea what they were talking about, but I think Facebook was the thing.
- 16:40I remember.
- 16:40You remember MySpace?
- 16:41Oh, yeah, I do remember.
- 16:42AOL Instant Messenger?
- 16:44Well, yeah.
- 16:45Were those.
- 16:45Were those.
- 16:46I mean, AOL Instant messenger wasn't quite social media.
- 16:49You couldn't have, like, real profiles.
- 16:51But you.
- 16:52But there were.
- 16:52There was a profile function, but nobody was putting, like, real information about themselves.
- 16:57They were like, using these, like, doll websites and, like, making doll web pages.
- 17:02Now, I remember MySpace.
- 17:03I do remember that.
- 17:04But nobody knew exactly how to use it.
- 17:06Most people didn't.
- 17:07It was supposed to initially be.
- 17:09It was made for music sharing.
- 17:11And I had a.
- 17:12I was on it, on it.
- 17:13And I remember just trying to get all these people to like me, but I didn't know any of them, and I don't know why I even wanted them to like me.
- 17:20It was just.
- 17:21I didn't know what to do with it, you know, it didn't make any sense to me.
- 17:24Did you ever go to chat rooms?
- 17:26No, I did.
- 17:27Big mistake.
- 17:28Oh, God.
- 17:29Okay.
- 17:30I don't even want to know.
- 17:31But.
- 17:31Yeah, you don't.
- 17:32Were a kid.
- 17:33Yeah, because no one knew, like, that creepy people were there.
- 17:36And you would be like, ASL and asl, age, sex, location.
- 17:41And nobody was telling the truth.
- 17:44Well, and.
- 17:44And parents didn't know to get their kids off of it.
- 17:47And that's really what he's talking about with this book and with his first book, is that we let our kids do all this because we didn't even understand it and our kids really got in trouble.
- 17:59I mean, there's A lot of harm has been done.
- 18:02So anyway, but then, then they talk about tool apps that are useful and they say that's okay.
- 18:10Things like calendar apps, calculators, apps that send text, those are fine.
- 18:15Other apps can be time wasters and they're addictive by design, like Instagram, TikTok, gaming platforms.
- 18:22And then you've got the tricky apps because they're both useful tools and they're addictive time wasters.
- 18:30Like YouTube because there's good content there, but it's not.
- 18:34Stop watching.
- 18:35Yeah, exactly.
- 18:37I mean, if you're.
- 18:38You can really get lost in.
- 18:39In there as well.
- 18:40Yeah.
- 18:41Okay.
- 18:42So many young people in the generation above yours talking to the kids who are reading this book are struggling, and they believe there's a connection between their struggles and the amount of time they spend on smartphones and social
- 18:54media.
- 18:55And the book gives some stats like, girls who spend five hours or more a day on social media are three times more likely to be depressed than girls not on social media.
- 19:05Boys who spend five hours or more a day on social media are two times more likely to be depressed than boys not on social media.
- 19:12Which I thought.
- 19:13Who spends five hours a day on social media.
- 19:16But apparently that's average.
- 19:17I'm sure.
- 19:18I'm sure people spend more than that.
- 19:20Well, that doesn't even count all the other screens they're on.
- 19:23Well, people are social media.
- 19:24People are always on, like, several screens at once, like a tv, a phone, an iPad, Kindle.
- 19:30That's true.
- 19:31That's true.
- 19:32Well, the book goes over all the false promises that the tech wizards made to young people who used a smartphone.
- 19:39Like, they promised them friendship, but in fact, kids actually feel isolated and lonely when they're online.
- 19:47They promise them freedom.
- 19:49But kids feel more trapped and anxious when they use these apps because the messaging features.
- 19:56Well, first of all, the messaging features let those creepy adults message them.
- 20:03And he says that, you know, kids are actually overprotected in real life and underprotected online.
- 20:09And that's true.
- 20:10Yeah.
- 20:10Again, the Internet is not a place for children.
- 20:12No.
- 20:12And fun.
- 20:13Many kids wish smartphones hadn't even been invented.
- 20:16They feel trapped by having to create content online and respond to posts, and they'd rather just be out riding their bikes, playing sports, skateboarding.
- 20:25You know, it's so weird that there's like, they feel pressure to be creating content.
- 20:30Well, yeah, I mean, I know.
- 20:32I have a friend whose grandchild is quite young, and he's.
- 20:36He creates lots of content, and I think he's.
- 20:39He's Been doing it and it's adorable.
- 20:42But he's been doing it like since he was 6 years old.
- 20:44And I think they do see, you know, other kids that get famous creating content and they want to try it.
- 20:52So that's crazy.
- 20:53Yeah, but that's, that is a thing.
- 20:55That is a thing.
- 20:57And there's something in the book.
- 20:58It's called, it's Meet a Rebel.
- 21:00It's a feature in the book.
- 21:01And throughout the book they profile different gen zers who ran into issues with their smartphones and they finally stopped using the apps that were harming them.
- 21:12And then they give advice to the younger kids coming behind them.
- 21:15And so that's a feature of the book and it's all done.
- 21:18It's almost like Scared Straight.
- 21:20Yeah, kind of.
- 21:21Yeah, exactly.
- 21:23And there's a new graphic chapter that happens around this time with kids going trick or treating and they're all having this great time, you know, getting candy, making Jack o' Lanterns and you know, go just being out and
- 21:37about with their friends.
- 21:38And Alex is trying to record everything and post and he is not having fun.
- 21:43Very illusory behavior.
- 21:45Yeah, but that's where a lot of kids are right now.
- 21:48They're just, that's, they're so focused on that.
- 21:51So then we get into part two where it's the secrets of the tech wizards.
- 21:55So that's where we learn all the secrets behind the scenes.
- 22:00And the first secret is tech wizards aren't selling apps, they're selling you.
- 22:05Many of the execs, this is what you said, who run tech companies will not let their own children use their products.
- 22:11Yes.
- 22:11There's this thing called the attention economy.
- 22:14And the way it runs is your eyeballs and your information gets passed around in the interest of finding ads that can target you specifically so that these other companies that buy this information have access to people who either
- 22:30directly have mentioned being interested in their stuff or based on their behavior indicates that they might be purchasers of whatever it is they're selling.
- 22:41So if you're online looking at, you know, you can look at these ads that come up that he, they actually tell you if it says sponsored or suggested for you, then it's an ad.
- 22:53Which it didn't always initially you could just post whatever.
- 22:57And then I think the FCC or the FTC came in.
- 23:01I think ftc and they were like, you guys can't just be advertising things willy nilly.
- 23:05Like there are, there are laws showing it.
- 23:07Yeah.
- 23:08Showing that it's an ad.
- 23:09And, and, and they're telling these Kids like, hey, when you click on those things, you're making money for these evil tech wizards.
- 23:17And they say there's no way to know if anything on social media is true.
- 23:21Yeah.
- 23:22There's so much misinformation.
- 23:24People are actively becoming dumber the longer they spend on social media.
- 23:28Because anybody can say anything with the slightest amount of authority and sound like they know what they're talking about.
- 23:34And because you spend so much time there, algorithms basically feed you the same content over and over again the longer you stay on it.
- 23:43Right.
- 23:43So they, it just reinforces this often incorrect information that you heard.
- 23:49Right.
- 23:50And they don't check.
- 23:51Nobody's checking.
- 23:52Yeah, they're supposedly fact checkers and people who like watch the content for terrible stuff that you're not supposed to see.
- 23:58But I can't, I don't think so.
- 24:00They can't catch everything on Facebook.
- 24:02There, there has to be.
- 24:03There used to be.
- 24:04But then I think people were like, it's we can't do these jobs anymore, that they've cut way back on that.
- 24:11I think when X got created under Elon Musk, they just started, he was.
- 24:17Like, free for all.
- 24:18It kind of became a free for all there.
- 24:20And then the others sort of followed a little bit.
- 24:23But the point is they're telling kids, look, you can't trust what you read because nobody's really checking or you can't know.
- 24:31But you know who does know?
- 24:33Your stupid middle school, high school friend.
- 24:36They know what's going on.
- 24:37That's a much better source of information.
- 24:39Because as we know, the Internet is not the pinnacle of research.
- 24:43That's right.
- 24:44Well, yeah, and critical thinking.
- 24:47Okay.
- 24:47And then there's a page that really explains how video game creators make money.
- 24:53It's selling the game.
- 24:54It's the ads on the game, it's the in game purchases.
- 24:56So they're trying to explain to them all the different ways you're being played.
- 25:00You are being played.
- 25:01And nobody likes to, to be played.
- 25:03And that's really what, what I think is good about this book.
- 25:06It's like saying, hey, kids, you know, look what's happening.
- 25:10You, you know, you may not realize this, it doesn't look like you are, but you are.
- 25:15And the book explains how, how tech companies create algorithms to show you ads that you'd be interested in, like you were just talking about.
- 25:23And the way they say they are spying on you and they're seeing what you look at and what you're clicking on.
- 25:29Well, they're not literally spying on you through your phone.
- 25:32What they are doing is your records, how long you stay on any given post, and if you click on something, sort of where you hover, and with that information, they understand, oh, this is interesting content to this person.
- 25:45I'm going to serve them more of this.
- 25:47But they're.
- 25:48But their character, Jonathan Haidt is characterizing it as, hey, they're watching you.
- 25:52They're spying on you.
- 25:53Even though it's being done.
- 25:55Yeah, by me.
- 25:55Don't love that.
- 25:57No, it's being done by, you know, technology.
- 25:59Although I will say sometimes they serve me ads that are so unbelievably accurate for things I actually need.
- 26:04So it's amazing, isn't it?
- 26:06I know.
- 26:06I can't.
- 26:07I'm like.
- 26:07It's like, are you in my mind?
- 26:08That's right.
- 26:09I'm like, how did you know?
- 26:11This is perfect for me.
- 26:14They're so good at it.
- 26:15I don't even know.
- 26:16All right, so the book tells kids how an exec at Meta told Congress that when girls delete their selfies, Instagram knows that they feel bad about themselves.
- 26:27So Instagram immediately sends them ads for beauty products.
- 26:30Oh, my God.
- 26:31If you want to not respect any of these people more than you already don't respect them.
- 26:35Watch them testify before Congress.
- 26:37Exactly.
- 26:38They look so unbelievably dumb if you ask them the simplest of questions, and the answers they give will boggle the mind.
- 26:46I know.
- 26:46Okay, so then they talk about secret number two, which is, even when an app is free, it can cost you a lot.
- 26:52And they say, first of all, you know, apps take up your time and your attention and your life.
- 26:59Money, baby.
- 27:00That's right.
- 27:01Your life is.
- 27:01Is a collection of moments.
- 27:04And the average teen spends five hours a day on social media, and that's two and a half months a year.
- 27:10Oh, my God.
- 27:11Just on social media, not including other screens.
- 27:14How are.
- 27:14This is.
- 27:15Okay, this is.
- 27:16This is all starting to make sense to me.
- 27:17Why Gen Z cannot seem to do a job because they are not used to.
- 27:24To doing things that are boring.
- 27:27They have no capacity for boredom.
- 27:29Right.
- 27:29And that's important to develop as a person in this world, right?
- 27:32Well, especially if you get a job.
- 27:34Jobs are incredibly boring.
- 27:36There are moments that are boring.
- 27:38Okay, Every job has boring moments.
- 27:40But.
- 27:40But if you're online all the time, you're constantly being.
- 27:43Well, you're constantly being stimulated.
- 27:45Your dopamine receptors are just constantly firing, and it's.
- 27:49That sort of.
- 27:50It creates this dulling effect.
- 27:51Because if everything is so thrilling and exciting, nothing really is there's.
- 27:56No contrast.
- 27:57That's right.
- 27:58So then we get back to the graphic novel, and it's a snow day and the rebels are sledding and having fun.
- 28:04And then you've got other kids who are scrolling on their computers, watching screens, they are not having fun.
- 28:11And they talk about the hidden cost of screen time.
- 28:14First you're missing out on experiences, then you're fubbing, which I didn't even know was it.
- 28:20I don't even know what that is.
- 28:21I know, I never.
- 28:21That's not in the lexicon they invented.
- 28:23H U B B I N G.
- 28:25Fubbing tweens.
- 28:28Is that real?
- 28:29No, but I'll tell you, I'll go back to fubbing.
- 28:40Yeah, yeah.
- 28:43That's a thing.
- 28:43According to him.
- 28:45Okay.
- 28:45Hello.
- 28:46Why is my mic not working?
- 28:52Should be working.
- 28:53How long?
- 28:54It's just been, like a second.
- 28:56Okay.
- 28:59It's green years.
- 29:01I know, but there's.
- 29:02I have no.
- 29:03Yeah, okay.
- 29:04Okay.
- 29:09So now we get into the hidden cost of screen time, missy.
- 29:13Wait, what's fubbing?
- 29:15Wait, I'm.
- 29:17Back up, back up, back up.
- 29:19Stop.
- 29:20I haven't gotten to it yet.
- 29:21I backed up a little bit.
- 29:22Okay.
- 29:23I backed up.
- 29:23Okay, start over.
- 29:25So now we get into the hidden cost of screen time.
- 29:28First, missing out on experiences.
- 29:31Second, phubbing, which is spelled P H U B B I N G, which I had no idea what that was.
- 29:38Tweens.
- 29:39If you're out.
- 29:40Us.
- 29:40If this is a real word.
- 29:41I.
- 29:42I figured it out.
- 29:43I went online and.
- 29:43Well, no, I know, but, like, do people use this word?
- 29:47Well, Jonathan, hate does.
- 29:49It's.
- 29:50This is what he says it means.
- 29:51Okay.
- 29:52When someone rudely checks their phone in the middle of a conversation or is half listening because they're distracted by their phone, which happens all the time.
- 30:01I don't know if you could really.
- 30:02If it really is called fubbing, but it's.
- 30:06It's a terrible thing.
- 30:07I think he made that up.
- 30:09Fubbing.
- 30:09I don't know what that even.
- 30:11Yeah, I know.
- 30:11I'm like.
- 30:12Usually things like that you can figure out.
- 30:14I know etymology of phubbing, and I'm not seeing it.
- 30:17Well, anyway, but the point is, it.
- 30:19This is a cost of screen time is that you're talking to your friends and they're, like, looking at their phone, which happens to me all the time.
- 30:27I hate that.
- 30:28I.
- 30:28I don't.
- 30:29I apologize if.
- 30:30If I'm with people and I have to check my phone for any reason, I always apologize.
- 30:35Maybe that's an old person thing.
- 30:37I don't know.
- 30:38Anyway, missing out on making memories with your friends and sleep.
- 30:43You know, teenagers are online all the time, and the blue light distracts from their sleep.
- 30:48Okay, so the third secret is that tech wizards are hacking your brain.
- 30:54Brain hacking is how you would describe how people get to.
- 31:02Okay, stop.
- 31:04Energy.
- 31:04Energy.
- 31:05Oh, energy.
- 31:05You're falling asleep.
- 31:06Okay, sorry.
- 31:07Okay.
- 31:07I didn't know what you were telling me.
- 31:09Energy up, energy up.
- 31:11I was like, chip, chip, chip.
- 31:12Okay, I'm losing you.
- 31:14Okay, I'm falling asleep.
- 31:15Okay, got it.
- 31:16Okay.
- 31:17All right.
- 31:18So now we're getting into secret number three.
- 31:20The tech wizards are hacking your brain.
- 31:23Brain hacking means that tech wizards can get people to do things that they.
- 31:29They aren't supposed to do or don't intend to do or don't even want to do.
- 31:33They're spending hours scrolling instead of just doing things in real life.
- 31:37Losery.
- 31:39Yeah, exactly.
- 31:40And dopamine is released from your brain when you do something that's pleasurable to you, and it makes you want to just keep doing the thing that triggered the release.
- 31:48And they design all the apps with things like lighting and ringing and rewards, and you get likes and followers and comments and streaks, and that just.
- 31:57Just gets people coming back for more.
- 31:59It gets people addicted.
- 32:01Addicted.
- 32:02They do it on purpose.
- 32:03They're not.
- 32:03Well, yeah, because again, these are our tech overlords are not beholden to their users.
- 32:09They are beholden to their shareholders.
- 32:11Right.
- 32:11So the more attention we feed into the attention economy, the more money they ultimately make.
- 32:17Right.
- 32:17And they're explaining this to kids in a way that kids can understand it, which is great.
- 32:21Don't let them use you.
- 32:23Yeah, nobody wants to get used like that.
- 32:25Ew.
- 32:25Ew.
- 32:26Creepy.
- 32:27Yeah.
- 32:27So you can tell if your brain has been hacked if you sort of.
- 32:32If you're always feeling like you're missing.
- 32:34Out, hack the mainframe.
- 32:37That's right.
- 32:37If you feel excited but not really satisfied, if your real life feels dull, if you start losing track of time while you're online and you feel really bad about it afterwards.
- 32:47Those are the symptoms of knowing a brain hack.
- 32:50Brain hack.
- 32:51Brain hack.
- 32:52It's like Covid graphic novel goes into a story of kids on spring break, and there's one kid who gets to go to London, but while she's there, she's constantly on her phone.
- 33:04And then there's another kid who gets to go camping, and she has a great time being outdoors with her family.
- 33:11Because there's no Internet.
- 33:12There's no Internet, there's no phone.
- 33:14So.
- 33:15Yeah.
- 33:15So it just Goes to show you that you know, you can.
- 33:18You don't need to be on.
- 33:20On the phone.
- 33:21You shouldn't be on the phone.
- 33:22Especially when you're traveling and having these amazing experiences.
- 33:26The secret number four is that the tech wizards are rewiring your brain and they explain that anything you do over and over again changes your brain.
- 33:37It creates neural pathways and neurons that fire together, wire together.
- 33:44Did you make that up?
- 33:45No.
- 33:45Oh, okay.
- 33:46I like it, though.
- 33:47When you move your body and exercise, it gets blood flowing, it makes your brain stronger and it puts you in a better mood.
- 33:54And that does not happen when you're scrolling.
- 33:56Endorphins, right?
- 33:58Spending too much time online damages your attention span.
- 34:01The second something gets boring, you want to move on to the next thing.
- 34:05That's a huge problem.
- 34:06Huge problem.
- 34:07I don't know if the kids understand that.
- 34:09I hope they start to again.
- 34:10Someday you're going to need a job.
- 34:12One thing about jobs is that they can be boring.
- 34:14And if you can't handle the truth, you're just going to get fired.
- 34:18That's right.
- 34:19That's right.
- 34:20Now, if you get distracted by a TikTok notification, it actually takes about 25.
- 34:27It says here at my.
- 34:29This has to be wrong.
- 34:30I wrote this down, but I'm sure I got this wrong.
- 34:33Okay.
- 34:33I think it must take 25 seconds to get back on track if you get distracted.
- 34:37I don't know, man.
- 34:38TikTok will suck you in.
- 34:40That's why I don't have it.
- 34:41Well, what I wrote is it might take 25 minutes, honestly, on track.
- 34:45And I'm thinking that cannot be right.
- 34:47I think it might be because, like, you start with one video and TikTok is probably the single most addictive app.
- 34:54Wow.
- 34:55I mean, it does suck me in all the time.
- 34:57That's why I try not to even go there.
- 34:58I can't believe you even have a tick tock.
- 35:00Mom.
- 35:00Get off.
- 35:00Tick tock.
- 35:01Well, I'm not on on very often, but every once in a while I get on.
- 35:04It's a vortex.
- 35:05It is.
- 35:06It.
- 35:06No.
- 35:06Maybe it does get me for 25 minutes.
- 35:09Well, anyway, the book offers it can be right.
- 35:13That can't possibly be right, but I guess it is.
- 35:16Okay.
- 35:17The book offers breathing exercises to strengthen your attention span.
- 35:21I don't think this is real.
- 35:22Well, no, that's what they do in the book.
- 35:24I don't.
- 35:24I agree with you.
- 35:25I don't know how much that's going to really help.
- 35:27I really think getting off the phone will help.
- 35:29Help?
- 35:29Yeah.
- 35:30Okay.
- 35:31So kids have a right to a phone.
- 35:33Free school day.
- 35:34And that means locking up your phones and your smart watches all day.
- 35:39Like, and they say, can you imagine hanging out with your friends at school and having no one film you so you can just, you know, be with your friends in between classes.
- 35:48That's what kids have a right to.
- 35:50Unless you're like, Harmony Corinne, you should not be filming other kids in school.
- 35:55Who's Harmony Corinne?
- 35:56He's an incredibly talented filmmaker.
- 35:58But it's like, unless you're like, the next Steven Spielberg, just like, stay in your lane, guys.
- 36:04Yeah, they shouldn't be filming at school.
- 36:06Absolutely.
- 36:07Tech wizards are making you less creative.
- 36:09Your mind needs space and time to wander in order to be creative.
- 36:13You need to get bored to be creative.
- 36:16And if you're on your smartphone all the time, you're not going to get bored because you're going to get sucked in.
- 36:20Boredom is healthy.
- 36:21Boredom is normal.
- 36:22Boredom is human.
- 36:24Being on phones all the time changes your posture.
- 36:27You're going to get tech neck hunched over, neck that is not attractive.
- 36:32And cell phone elbow and texting thumb.
- 36:35Is it.
- 36:35Is that like carpal tunnel?
- 36:37I think so.
- 36:37Okay.
- 36:38Yeah.
- 36:38This may impact your physical coordination for activities in real life.
- 36:43Try picking something up.
- 36:45Okay.
- 36:45Wait, you can't.
- 36:48Secret number five.
- 36:49Tech wizards know that their products are hurting kids now.
- 36:52I mean, really, if I were a kid, this would really upset me in public.
- 36:57The tech wizards say at those hearings that they look so stupid.
- 37:02Right.
- 37:02They want to make their products safer.
- 37:04But anytime someone tries to get them to do anything that to change.
- 37:09Change what their product is, they have.
- 37:114 billion lawyers who come out and find ways not to do it.
- 37:14Exactly.
- 37:15That's what.
- 37:15That's what the book says.
- 37:17They have many research studies that they keep secret that show all the problems that their products cause.
- 37:25What's crazy to me is, like, why would they even run these studies?
- 37:28It's like, it's not as if you truly need to do them to know the answers.
- 37:31Just look at people.
- 37:32Look at everyone.
- 37:33If you're on the subway today versus 15 years ago, every single person is hunched over on their phone.
- 37:41This is a phenomenon.
- 37:43Yeah, it's.
- 37:43It's their own research, which is interesting.
- 37:46They do research that's really detrimental to them.
- 37:49Like instant Instagram has found that.
- 37:52That they make body image worse for one in three teenage girls.
- 37:56I would say three and three teenage girls.
- 37:58I think they're underselling, maybe terrible research.
- 38:01They.
- 38:01The Instagram says that teens told us they don't like the Amount of time they spend on Instagram, they feel addicted.
- 38:08TikTok.
- 38:09People who use TikTok are more anxious.
- 38:11They have a harder time thinking, remembering, having deep conversations.
- 38:15And China knows everything.
- 38:17And empathizing.
- 38:19And China knows what you're doing and thinking.
- 38:21Yeah, that's right.
- 38:23They also know that bullies and criminals use their apps to torment kids, to sell them drugs, including fake pills laced with dangerous substances, substances that have killed some teens.
- 38:36That's what they say in the book.
- 38:37No, I know, I know, but it's such a crazy, absurd example to include, especially when I think of like, the demographic of the.
- 38:43This book is like young teenagers.
- 38:46Yeah, Preteens.
- 38:46They don't know what Fentanyl is.
- 38:48They don't know what Silk Road is.
- 38:49Well, I know, but they're trying to scare them straight, you know, kind of.
- 38:53They're trying to say, look, don't get involved with this.
- 38:55Right.
- 38:56And get off the web.
- 38:58Get off.
- 38:59And they know that many adults pretend to be attractive teens online and convince teens to send them inappropriate photos.
- 39:08I mean, that.
- 39:09That happens and it's very bad.
- 39:10And that's a crime.
- 39:12Well, yeah, but I mean, and kids to have.
- 39:15I'm sure.
- 39:16I mean, bad.
- 39:17I'm sure.
- 39:18I'm sure.
- 39:18Again, honestly, even if you do know the person, first rule of thumb, don't ever send pictures of yourself to anyone that are inappropriate.
- 39:28Because, I mean, honestly, this is not going to be relevant in a few years because AI can create images of anyone in a few years.
- 39:35So stop putting pictures of yourself to feed to our AI overlords so they can make pictures of you doing things you did do.
- 39:42Right.
- 39:42I mean, it's.
- 39:43It's really upsetting.
- 39:45And they say tech wizards don't care about you as a person.
- 39:48They only care that you use their products and make them money.
- 39:51The book comes right out and says the tech wizards don't want you to have real world interests because if you have real world interests, you're not going to look at their apps.
- 40:02They don't want you to have fun with your friends in person because they want you to look.
- 40:07Look for online communities.
- 40:09They don't want you to be able to focus and concentrate because the weaker your attention span, the easier it is for them to distract you.
- 40:16They don't want you to know how many people in the generation above yours regrets getting smartphones and social media accounts.
- 40:24And they don't want you to think for yourself because if you did, you might become a rebel and fight back.
- 40:30I know.
- 40:31And then they.
- 40:32There's A big story then at this point in the book, it's a graphic novel about a kid who does a science fair project about how tech companies manipulate kids into using smartphones in ways that harm them and make
- 40:45them feel bad.
- 40:46So there's a, there's a really bright kid who does a good science project on this.
- 40:50Good for him.
- 40:51Yeah, being irl.
- 40:52Exactly.
- 40:53All right.
- 40:54How to be a rebel.
- 40:55So this is the part where they're going to try to get you to say, all right, I'm going to be a rebel.
- 41:00And they say rebel.
- 41:01Rebels live by this code.
- 41:03They use technology as a tool.
- 41:05They don't let technology use them.
- 41:07They fill their life with real friendships, fun and freedom.
- 41:13And they talk about how you can use tech as a tool.
- 41:17First they say tech wizards can't rewire your brain if you don't have access to it.
- 41:22And no one has access to your brain.
- 41:25Shut your brain.
- 41:27Right?
- 41:27Don't give it to the tech wizards.
- 41:29And their recommendation is don't get a smartphone until at least high school, if not longer, and wait until you're 16, if not older, to open a social media account.
- 41:40Rebels understand that all that of all times to have a smartphone, having one as a young teen when your brain is developing is so.
- 41:50Is just the worst time you can have one.
- 41:52That's what they're saying as a young teen is like soft clay.
- 41:56By the time you're like 18, it is hardened whatever shape, not by 18,.
- 42:02Even older, but it takes longer.
- 42:04But again, but so much happens when you're a young teen, like if you let it harden in a shape you do not like, you cannot go back and change it.
- 42:12Right, Exactly.
- 42:13I mean it's.
- 42:14You're too young to be doing all of these things while your brain is developing.
- 42:18You know what, kids love to be told that they're too young.
- 42:21Well, I guess that's true.
- 42:23But I think if you understand that while your brain is developing.
- 42:27No, I have a better idea.
- 42:29Distract them.
- 42:31What do you mean?
- 42:31Give them things to do.
- 42:33Keep them so busy that they have no reason to be on a smartphone.
- 42:37Right, that's the key.
- 42:39Distract them.
- 42:40Don't even let them ask about a smartphone.
- 42:43Well, right.
- 42:44Well, yeah, well that's like, that's none of your business.
- 42:47Well, that's what this is trying to tell them that you want to live a real play based childhood.
- 42:54You want a real childhood where your experiences shape your brain.
- 42:58Not online.
- 43:00You guys should be doing like ding dong ditch and prank calls.
- 43:03You shouldn't be talking to weird strangers.
- 43:06On the Internet.
- 43:07Well, and that's what it's explaining to them, is that that's what they're inadvertently doing.
- 43:14And.
- 43:14And they're saying that if you become a rebel, instead of having a smartphone, you just get a basic phone or a phone that can only call people or text people and just use it as a tool because they're
- 43:26not so tempting.
- 43:27They're not like smartphones.
- 43:30And then there's a.
- 43:31There's a feature that they introduce at this point in the book.
- 43:34It's called meet a Rebel.
- 43:36And in this section, we meet various rebels who currently don't have smartphones, and they talk about why and what their life is like without smartphones.
- 43:46And then social media.
- 43:49Rebels understand that opening a social media account is like handing teen wizards the key to your tech wizard.
- 43:57Tech wizards.
- 43:58Sorry, teen wizards.
- 44:00I'm like, I can't speak.
- 44:01Let me do that over.
- 44:03Okay.
- 44:04I'm keeping this in.
- 44:07I'm sorry.
- 44:08It's been a while.
- 44:09We're losing teens and we're losing teens.
- 44:12Teen is fading.
- 44:13No, I have had a hard day today.
- 44:18I'm trying to keep my energy high because this is an important subject.
- 44:22Rebels understand that if you open a social media account, that's like handing the tech wizards the key to your brain.
- 44:29Team wizards.
- 44:32Tech wizards.
- 44:33Tech wizards.
- 44:34The key to your brain.
- 44:35They encourage you to.
- 44:36To compare yourself to others and they make you feel bad about yourself.
- 44:40And who needs that?
- 44:41Who needs it?
- 44:41Who needs that?
- 44:43And the book encourages you to inspire others by taking a stand against the tech wizards and choose not to get a smartphone or a social media account.
- 44:53And don't be discouraged if no one joins you.
- 44:56If you lead, there are people who will follow.
- 45:00And you can always blame your parents for not having a smartphone.
- 45:04Super fun.
- 45:05Well, but you know what?
- 45:06It's a.
- 45:06Okay, we'll take the.
- 45:07We'll take the fall.
- 45:08Yeah, okay.
- 45:09Just blame your parents.
- 45:10Be some on the most.
- 45:12I remember when I met my husband, who is barely on social media, and that was one of the single most attractive things about him really, that he just did not care.
- 45:20He had it, but he, like, he hadn't posted in like four years.
- 45:24Wow.
- 45:25See, that's me.
- 45:26I.
- 45:26I barely am on social media.
- 45:28Well, tick tock.
- 45:29Which you're apparently.
- 45:30No, I don't put stuff on.
- 45:32I don't.
- 45:32I don't put stuff on Tik tok.
- 45:34I just get sucked into it.
- 45:35Yeah, right.
- 45:36That's what I mean.
- 45:36I.
- 45:37I don't.
- 45:37Yeah, but you don't.
- 45:38You barely.
- 45:39See, I Mean, I'm a little bit on it, but.
- 45:41But barely.
- 45:43Okay, okay, I won't.
- 45:45I guess I can't say that your father is not on any social.
- 45:49My dad is effectively off the grid.
- 45:52He's a complete luddite.
- 45:53Yeah.
- 45:53If you didn't know him in real life, you wouldn't think he existed.
- 45:57No, he's barely googleable.
- 45:59No, all you find is, like, a picture of him that they made him take at his company.
- 46:04That kind of looks like a glamour shot or something from 10 years ago.
- 46:11No, he is not on social media.
- 46:14Okay.
- 46:14Anyway.
- 46:15All right.
- 46:16How to stay together when.
- 46:18When possible.
- 46:18Rebels get together in person or they call each other on their basic phones.
- 46:23It reminds me of, like, secret communist meetings.
- 46:28Yes, that's right.
- 46:29Get together in little meetings.
- 46:31No, get together with your friends and they say, get a landline or make video calls and they say it's quicker to make plans with phone calls.
- 46:40Interjection.
- 46:41How can you make a video call on a dumb phone?
- 46:43That's a good, good point.
- 46:46I guess you can't.
- 46:48Well, okay, you're right.
- 46:49Okay.
- 46:50I feel like Mr.
- 46:50Hate did not think this through.
- 46:52Not this part.
- 46:53Okay.
- 46:54Anyway, he's saying, don't use.
- 46:56Don't.
- 46:57Don't use text.
- 46:59Well, he said it's your last choice.
- 47:01It's your last choice.
- 47:01If you must call someone, you know what you should do?
- 47:04Bring back pagers.
- 47:05But people don't pick up the phone when you call.
- 47:07That's the problem.
- 47:08Yeah, I know.
- 47:09Everything is spam.
- 47:11Well, because texts, you can, you know, reach back out at your leisure, whereas a call feels so immediate and assaulting and invasive.
- 47:18He's trying to get kids to just.
- 47:21Just call each other.
- 47:22That's what they're saying.
- 47:23And.
- 47:23And, but he's saying, remember, anything you share in a text can be captured by screenshot and shared with other people.
- 47:30Teach your child the term discoverable.
- 47:33Well, you don't have to teach your kid that term, but you as an adult should know that term.
- 47:38Don't.
- 47:39Don't write when you can speak.
- 47:40Don't speak when you can nod.
- 47:42That's right.
- 47:43Anything you put in social media, in a text, whatever ever lives forever.
- 47:48You're right.
- 47:48Right.
- 47:48Anyway, he's saying, go old school and write letters or postcards.
- 47:53Girl, what do you think?
- 47:55Do you think this is too much?
- 47:57No one's.
- 47:58I don't know.
- 47:59They're not going to be you trying to figure out the postal system?
- 48:02Are you out of your mind?
- 48:03Well, that's true.
- 48:04I.
- 48:04They've never sent Letters in their life,.
- 48:06They've never seen a stamp.
- 48:08It's important to know how to send a letter, where to put an address, where to put a stamp.
- 48:11You need to teach your kids to write.
- 48:13Thank you.
- 48:15That.
- 48:15That is.
- 48:16Is important.
- 48:16That is important.
- 48:17Let me.
- 48:18I.
- 48:18In our family.
- 48:19Thank you.
- 48:19Letters are very important.
- 48:20Yes.
- 48:21All right, all right.
- 48:22But now here's how Dep Rebels deal with fomo.
- 48:26Don't worry about having FOMO if you don't have a smartphone team.
- 48:30Do you know what FOMO means?
- 48:31Yes, I do.
- 48:33Fear of missing out.
- 48:35Wow.
- 48:35I do know that.
- 48:36That's the one of the few I know.
- 48:38Okay.
- 48:39That's the way that tech wizard planned it.
- 48:42But rebels say it's worth it because you're going to have an extra two and a half months a year.
- 48:46That's like an extra summer break.
- 48:48If you back off of this, you could.
- 48:50You could learn a whole new skill or get on Duolingo and learn a language.
- 48:54That's true.
- 48:56Okay.
- 48:56If you're worried about being different, don't.
- 48:59People are attracted to people who are different.
- 49:01Just like you were attracted to your husband who was not really on social media.
- 49:06Yeah, that was a part of it.
- 49:08I was like, you don't care what anybody thinks.
- 49:10He doesn't.
- 49:10No.
- 49:11No.
- 49:12That's good for him.
- 49:13Okay.
- 49:13Rebels use tech wisely.
- 49:15They understand that not all screens or technologies are created equal.
- 49:21If a technology can help you learn or accomplish something, it's a useful tool.
- 49:25You can watch movies, documentaries, learn about math or science.
- 49:29That's all.
- 49:30Okay.
- 49:30On your.
- 49:31On your, you know, screens.
- 49:34That's fine.
- 49:34Fine.
- 49:35But they say don't use tech as a shortcut.
- 49:38If you're supposed to write an essay for class, don't use AI to help you do it.
- 49:44You are using it to get out of hard work when you do that.
- 49:47And it's important that you know how to do hard work.
- 49:50Unlike Gen Z.
- 49:51Right.
- 49:51That's a.
- 49:52That's true.
- 49:52That's really turned into a problem.
- 49:54Yeah.
- 49:55Also like plagiarism.
- 49:57Guys, teach your kids about plagiarism and why it's bad.
- 50:01That's true.
- 50:02Yeah.
- 50:03Playing a video game with a friend in person is going to be more fun than playing with strangers you don't know.
- 50:09Bring back Mario Kart.
- 50:12Is that no longer a thing?
- 50:13I mean, I don't know.
- 50:14I just remember playing it on Nintendo with, like, Sam and a friend of his, and it was just so competitive and vicious because we were all in the same room together.
- 50:24Yeah.
- 50:25So that's fun.
- 50:25That's what they're saying.
- 50:26Okay.
- 50:27And if something is designed to be addictive, you should avoid it.
- 50:30Apps you subscribe to are less likely to be addictive.
- 50:34Also, if you subscribe, they're less likely to include ads.
- 50:38And when you're faced with any new technology, just ask yourself, can I use it as a tool?
- 50:43Can I use it to create real friendship, freedom, or fun?
- 50:47Is it designed to be addictive?
- 50:48And then decide if it's worth using.
- 50:52And then they talk about different ways that rebels use other tech.
- 50:56Like.
- 50:56Like watches.
- 50:57You know, if it receives texts and notifications, that can be distracting.
- 51:04So limit the notifications that you don't want that.
- 51:08If you get an E reader, don't use one with a web browser on it.
- 51:13Don't play video games on a smartphone because it's just too easy to keep playing.
- 51:17And if you're gaming, set a timer and don't play more than a few hours every week.
- 51:22Week.
- 51:23Yeah.
- 51:23Good luck with that.
- 51:25Well, that's what they're saying.
- 51:26That's what they're recommending.
- 51:27I mean, you know, look, I think kids will get a lot out of this book.
- 51:31They may not do everything, but.
- 51:33But I.
- 51:33But there's lots of good ideas.
- 51:35Play video games in person with friends or online with friends online.
- 51:40But don't play with strangers.
- 51:42Yeah, don't do that.
- 51:44And they say that 1 out of 10 players develop something called Internet gaming Disorder where they.
- 51:51This isn't the DSM I get.
- 51:54I don't know.
- 51:54That's crazy.
- 51:56It's like an addiction to video games.
- 52:00And YouTube is good for information and learning, but you need to protect yourself.
- 52:04Turn off autoplay so another video doesn't automatically play.
- 52:08Set timers for yourself.
- 52:10Turn off personalized ads and just subscribe to things you really care about.
- 52:16And watch out for influencers who make extreme statements.
- 52:20Reality is almost always more complicated than those kinds of statements.
- 52:24Amen to that.
- 52:25Yeah.
- 52:26And how to protect yourself from creepy people online.
- 52:30Okay.
- 52:31Video games have a feature that lets other players talk to you.
- 52:36Sometimes strangers will contact you pretending to be teenagers.
- 52:41They say normal things at first.
- 52:43Hello, fellow kids.
- 52:45Well, and they.
- 52:46And this is really important.
- 52:47They.
- 52:47They.
- 52:48They're normal, they're nice.
- 52:49But then they.
- 52:50Later, they become creepy.
- 52:52They may ask for money, photos.
- 52:54They may threaten you.
- 52:55Avoid strangers while gaming or using social media.
- 52:58Call the police or tell your parents or somebody.
- 53:02Never send a photograph of yourself to any stranger online.
- 53:06If someone asks you for one or tricks you into sending one by befriending you.
- 53:12And you know, you think they're your friend, then you send them one.
- 53:16The other thing that, you got to be careful, too.
- 53:17And, like, I don't know how you're going to teach your kids about this.
- 53:19Photos have metadata.
- 53:21Yeah.
- 53:21And you can see where the photo was taken.
- 53:25Yeah.
- 53:26When, what day.
- 53:27And that's a way that people can get your address.
- 53:30That's true.
- 53:31That's true.
- 53:31And.
- 53:32And so, you know, what they're saying here is if you ever fall victim to something like that, just talk to a trusted adult immediately.
- 53:40Do not feel guilty or ashamed, because this happens to millions of people online all the time.
- 53:47You.
- 53:47You are not the only one.
- 53:50Okay.
- 53:50And they talk about healthy tech habits that you can form, like make your screen black and white.
- 53:58I guess that makes it less attractive.
- 54:00No, it.
- 54:01I think it impacts the blue light or something.
- 54:03Oh, okay.
- 54:05Well, delete or hide apps that cause you problems.
- 54:08Rearrange your home screen so it only displays the tool apps, not the time wasters.
- 54:14Turn off notifications because that just breaks your attention span.
- 54:19And use focus modes to block incoming messages when you're trying to concentrate.
- 54:24Use app blockers that let you block distracting websites when you're trying to get work done.
- 54:30And keep your devices out of your bedroom at night.
- 54:32Give yourself at least an hour before bed.
- 54:35And stay off screens.
- 54:38And do one thing at a time.
- 54:39You can't watch television and do math homework at the same time.
- 54:43You just can't multitask, even though everybody thinks they can.
- 54:46And that's what they.
- 54:47They tell them.
- 54:49Then they talk about.
- 54:50You could have a.
- 54:51What's called a rebel reset for people who are really worried, like they're spending way too much time online.
- 54:57You take three weeks off, and three.
- 54:59Weeks is how long it takes to make or break a habit.
- 55:02Right.
- 55:02And they say, here's how to do it.
- 55:05You know, tell your friends what you're doing.
- 55:07Delete the apps or games that are causing you problems.
- 55:10Get a brick.
- 55:11A brick?
- 55:12Yeah, there's this thing you can get that basically locks you out of certain apps for certain periods of time.
- 55:18Okay.
- 55:18Get these for your kids too, I'm sure.
- 55:20But it's great.
- 55:21It's a good way to, like, teach yourself self control.
- 55:24Interesting.
- 55:25Okay.
- 55:25And use the time you've reclaimed to do things that sound fun to you.
- 55:30And they say, look, you're going to feel kind of grumpy at first because you're going through withdrawal, but with time, your brain's going to reset and you'll feel better and just go do things that are Fun irl.
- 55:41IRL in real life.
- 55:44Yes, exactly.
- 55:45Okay.
- 55:46And then they say, how is this how you can fill up the time with real friends?
- 55:51Friendship and freedom and fun.
- 55:52I feel like we shouldn't have to explain this to people.
- 55:55You.
- 55:55You wouldn't think.
- 55:56But, you know, people who are online all the time, they may not realize there's a whole world out there.
- 56:02Whole world out there.
- 56:03And that you should surround yourself with friends who make you happy and make you feel good.
- 56:10Real freedom is when you are in charge of your own life.
- 56:13You feel comfortable with yourself.
- 56:15Fake freedom is doing things and influencer or tech wizard pressures you to do, or because you're worried that people are going to judge you.
- 56:25Real fun makes you really feel great when you're having it.
- 56:28It leaves you happy and full of energy.
- 56:30And it never happens online.
- 56:33Almost never.
- 56:33It says never.
- 56:35Playing video games with friends in person can be really fun.
- 56:39You can watch movies, go read a book, listen to music, go to concerts.
- 56:43They give you all these ideas of what you can do in real life.
- 56:47Leave your house, touch grass, as the teens say.
- 56:51Exactly.
- 56:53Rebels live in discovery mode, where they're feeling confident and curious.
- 56:59And they say yes versus defense mode, where they feel anxious and fearful and they're, you know, worried about what people will think of them.
- 57:08And rebels spend time really being curious about them themselves and trying to discover who they want to be in real life and what they like.
- 57:17Oh, my brother calling.
- 57:19But I'll.
- 57:19I'll call him back.
- 57:21Okay.
- 57:23Okay, let's see.
- 57:25And the book encourages you to do the let grow experience that we heard about in the Lenore Skenazi book, the Free range Children.
- 57:34I wrote Free range Children.
- 57:36Not I really think it was free range parents.
- 57:39I think it's free range children.
- 57:40I don't know.
- 57:41Free range chickens.
- 57:43Okay, well, it's the Lenore Skenazy book that we read earlier this year, and she has this Let Grow experience where the idea is that kids start to experiment with doing things on their own, where they pick a real
- 57:58world thing to try to do on their own.
- 58:00Not with an adult, but they get their parents permission.
- 58:03Like, you might want to go run an errand all by yourself or cook a meal for your family or, you know, just something by yourself.
- 58:12You make a plan, but you do it without your parents.
- 58:15And you might be nervous at first, but then it'll help you become more confident.
- 58:19And if you don't have a phone and you're doing something away from home, your parents might be able to loan you a phone.
- 58:26That you can borrow just for this occasion.
- 58:29Loan you a borrowable phone that doesn't have the Internet.
- 58:32Yes.
- 58:33Right.
- 58:34Or you're just going to go into the forest and be on the Internet.
- 58:37And get this.
- 58:37It says if the grownups around you are worried about you doing something on your own.
- 58:42The book gives kids arguments in favor of.
- 58:48Of doing something on your own that they can use to convince their parents to let them.
- 58:53This seems like a tightrope.
- 58:55It's a very subversive book here.
- 58:57It's telling you, here's how you convince your parents to let you do this.
- 59:01That sounds.
- 59:01Sounds creepy, to be honest.
- 59:02But you know what?
- 59:04I understand it's for the greater good.
- 59:05I think kids, like, respond to that.
- 59:07They're like, ooh, this guy's on my side.
- 59:10Ooh, yeah.
- 59:11So I think, you know, and I.
- 59:12Look, as a parent, you probably want to read the book anyway.
- 59:15So, you know, if they, you know, try.
- 59:16Yeah.
- 59:17You'll know they're.
- 59:18Their plots.
- 59:19Exactly.
- 59:20Plotting on you.
- 59:21Okay.
- 59:23And just, you know, they talk about how rebels do things with other people and in real life, and that's really, you know, they're telling you, look for other people with similar interests.
- 59:34Find your friends.
- 59:35Find your own friend group.
- 59:37You don't need a lot.
- 59:39And the book gives you ways to find friends.
- 59:41So if you haven't made a lot of friends because you've been online all this time, the book gives you ideas for how you can go out and make friends.
- 59:51And once you find your people, figure out what you want to do with them.
- 59:56Lots of ideas of things you can do together.
- 59:58I mean, boy, they give you, you know, go play Frisbee, go hiking, movie night.
- 1:00:02Listen, there's so much you can do besides.
- 1:00:06Yeah.
- 1:00:06That.
- 1:00:06This is what real life is.
- 1:00:08Yeah.
- 1:00:08This is what we, your parents used to do when they were young.
- 1:00:11Doing things with other people.
- 1:00:13Exactly.
- 1:00:15So they give you all these tips for how you can have fun.
- 1:00:19Live your life, don't perform it.
- 1:00:21Many people are always stopping and filming their lives, performing for some imaginary audience.
- 1:00:29And they say, don't do that, you know, and don't be afraid to look weird.
- 1:00:34Laugh at yourself first.
- 1:00:35It's okay to mess up.
- 1:00:38Ask your friends to put their smartphones away when you're together.
- 1:00:42If some of your friends have one, tell them not to film you.
- 1:00:46And ask your friends permission before you film them or post anything.
- 1:00:51Mostly just because if you post an ugly picture of me, that's bullying.
- 1:00:55Is it?
- 1:00:55That would be.
- 1:00:56Not really in my mind.
- 1:00:59Oh, you.
- 1:00:59You would take that as bullying.
- 1:01:01Well, no, I mean you, you know, you should ask.
- 1:01:03You can't just assume that you can put people's pictures up.
- 1:01:08I never thought of that.
- 1:01:09Gosh, I put pictures up of people without.
- 1:01:12Live and learn tn.
- 1:01:14Okay, I learned something new.
- 1:01:15Okay, there you go.
- 1:01:17And they say, find a third place.
- 1:01:19Place where you and your friends can hang out.
- 1:01:21A park, a pizza place, a mall.
- 1:01:24Something where you could in real life go out and do stuff together.
- 1:01:29And if you find things that are fun to do together, just keep doing it.
- 1:01:34And so that's kind of the message of the book.
- 1:01:37And then in conclusion, they conclude the book by saying, you now know how to take charge of technology and to make an amazing life for yourself.
- 1:01:46You know how much more fun being a kid was before everyone spent all their time online on screen.
- 1:01:53You know what happened to people in the generation before you and how they got trapped by tech and they're sorry that they did.
- 1:02:00And you know, the tech company secrets that they don't care about you and they need you more than you need them.
- 1:02:06You know how to use tech as a tool.
- 1:02:09You know, the best parts of life do not happen on screens.
- 1:02:13And you know, if you choose to be a rebel, you'll have real friends, real friendships and real fun.
- 1:02:20And that's really the message of this book.
- 1:02:21And they deliver it in a way that's just very appealing to kids.
- 1:02:26Agreed.
- 1:02:27And I do think that the age of the kids, like, you know, like about a 9 or 10 or 11 year old, you know, younger kids are the ones who should read this book because before they get sucked
- 1:02:41into all this stuff that I think that's the perfect age for kids to read this.
- 1:02:46This.
- 1:02:46I think an older kid, it would be a little tricky to get them to buy into some of this because they're already so involved in social media.
- 1:02:57Yeah, definitely.
- 1:02:58I think that it's.
- 1:03:01You kind of probably have to read it alongside them or just show them the graphic novel elements of it.
- 1:03:05I don't know that I think that there are concepts in this book that are a little advanced for, for younger kids.
- 1:03:11Yeah, yeah.
- 1:03:12But you know, you've gotta find a way to communicate to them that, look, this is something that you are going to come up against at some point and you sort of have to make a choice one way or
- 1:03:23another pretty early because once you get sucked in, that's sort of like, I mean, being an adult, it's, it's, it's kind of impossible not to have a smartphone if you're A person in the world.
- 1:03:34So prolong their childhood as long as possible, because I truly do believe that the Internet ruins innocence.
- 1:03:42Yeah.
- 1:03:42And like.
- 1:03:43Yeah, I mean, it's just.
- 1:03:44It's impossible to protect.
- 1:03:46It changes every day, and laws cannot keep up with, you know, all the ways in which it changes.
- 1:03:52And it will continue to change even more and more quickly.
- 1:03:56And so you sort of have to, like, explain to your kid, Listen, like, I am trying to preserve something for you that once the box is open, you just.
- 1:04:04I just can't close it.
- 1:04:05Right.
- 1:04:05So work with me.
- 1:04:07There will be kids who have this and other kids who don't, and one isn't necessarily better than the other, but this choice that we are going to make together, make it think.
- 1:04:16Make them think.
- 1:04:17It's their choice, you know, help them.
- 1:04:20Yeah, it'll make.
- 1:04:21Because it really does appeal to young kids.
- 1:04:25It's.
- 1:04:25You know, kids don't like to be tricked.
- 1:04:27They don't like to be manipulated.
- 1:04:30They like to feel like they're smarter than the tech wizards, you know, and I think that's the message of this book.
- 1:04:37They did a really good job with it.
- 1:04:39Yeah.
- 1:04:39But I also, as a parent, you've got to be a good role model and not be on your phone all the time.
- 1:04:45Yeah.
- 1:04:46So, you know, you.
- 1:04:47You've got to show them, model it, focus, you know, on them at home.
- 1:04:53They should not see you on your phone because again, as soon as they do, you've given them justification.
- 1:04:59Right.
- 1:04:59To say, well, you're always on your phone.
- 1:05:01Yeah.
- 1:05:01And how annoying is that?
- 1:05:03Who wants to live that way?
- 1:05:04That's right.
- 1:05:05Well, you know, they will do that.
- 1:05:07That's okay if.
- 1:05:08Yeah.
- 1:05:09So, you know, so we have to model what we want from them as well.
- 1:05:13But I.
- 1:05:14I think it's great that they have put this book out there.
- 1:05:17I.
- 1:05:18I have some young kids.
- 1:05:19I want to give it to myself.
- 1:05:21I'm going to get your copy because I know some.
- 1:05:23Some young kids.
- 1:05:23I.
- 1:05:23I'm going to give it to them.
- 1:05:24My baby has destroyed my copy.
- 1:05:26Oh, she has?
- 1:05:26Well, she just kind of, like, ripped parts of the COVID off and.
- 1:05:29And licked them.
- 1:05:29Oh, all right, well, never mind.
- 1:05:31I'll just use my copy.
- 1:05:33Use your copy.
- 1:05:34My copy shreds.
- 1:05:36Yeah.
- 1:05:36But I think it's a good book, and I.
- 1:05:38I think I recommend it.
- 1:05:41You may want to read it first as a parent to see what the message is, but I think you'll like it.
- 1:05:45Yeah.
- 1:05:46Yeah, absolutely.
- 1:05:48And thank you guys so much for joining us for this episode of Other people's parenting, and we will chitchat with you next week.