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#328 Mastering Jiu-Jitsu’s TIME STONE (Seriously)
Ever roll with someone who seems impossibly fast or like they know what you're going to do before you do it? That’s not magic — it’s timing. In this episode of the I Suck at Jiu-Jitsu Show, Josh(@thejoshmckinney) breaks down how to master timing in your rolls, your training, and even your mindset. Learn how to slow things down, make better decisions, and feel like you're freezing time on the mats.
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The skinny
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