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EP280: Finding Peace in What You Can't Control

This past week really tested my need for control. I had a lot going on emotionally as I was getting ready to travel back to New York to honor the passing of my Aunt Ronnie. There was a snowstorm moving across the country, flights were being delayed and canceled, and plans kept changing. Emotions were already high, and with everything unfolding the way it was, I had to keep reminding myself that there were things outside of my control that I just had to accept.

As the week unfolded, I could feel anxiety start to creep in with all the unknowns. I can't control the weather or the flights, but I…

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